Social Connection

Discover the meaning of loneliness and how to cope with it. We discuss the different types of loneliness, its effects on mental health, and tips to overcome it.

Looking for a unique way to find spiritual inspiration? Maybe a movie is just the trick. Here are our top 5 recommendations.

It's always a good idea to be exposed to new ideas, perspectives, and experiences that can challenge beliefs and expand consciousness, leading to a deeper understanding of yourself and the world around you. Here are 10 great book recommendations!

Research suggests that spending quality time with loved ones, cultivating gratitude, modeling forgiveness, and practicing mindfulness can strengthen families and create a more peaceful home environment with the help of God, mindfulness, and meditation techniques.

Empathy is the ability to understand and connect with someone else's emotions, even if you haven't experienced the same situation. While it's true that no one may fully understand what you're going through, having someone listen and validate your feelings can still help. Being empathetic is a valuable skill that can bring healing and support to those in pain.

Everyone is capable of feeling divine love, regardless of where they are in their spiritual journey. Skylight's new course, Discover Divine Love, can help individuals transform and connect with their higher power to live a more authentic life. The course, led by Henry Ammar, offers guidance for those on a spiritual journey and provides a sneak peek into what to expect.

When it comes to finding a life partner, spouse, or soulmate who shares your spiritual or religious pursuits, there are several expert tips that can help guide you towards a successful and fulfilling relationship.

I know. How does going vegetarian, traveling more, or decluttering your home relate to spirituality? Spirituality may appear unusual while creating goals unless they're totally spiritual, like daily prayer or meditation. Spiritual intentions will help you keep your New Year's resolutions.

Compassion is an emotional response to the suffering of others that motivates a desire to help, characterized by feelings of empathy, concern, and willingness to alleviate suffering. It is a core component of many spiritual traditions and is seen as a fundamental human capacity that connects us to others and something greater than ourselves.

Meditation can help improve connection with God and hear His guidance. Striking the right balance between being alone and being around others is crucial for maintaining a strong spiritual life. By growing in relationship with God and others, we are equipped to do great things together and help build God's kingdom.

For many people, spirituality and religion are sources of comfort, guidance, and purpose. But for some, faith can also bring about feelings of doubt and uncertainty. Far from being a weakness, however, this doubt can be a source of strength and growth.

Home can look different for each of us. Yet if we compared them, I think we would find a thread of similarity strung throughout them all. Something like the feeling of familiarity, belonging, safety, and rest.

Serving others is an invaluable part of your spiritual wellness practice. Even if you don’t identify as a member of a religion or culture that celebrates a December holiday, you can still dedicate this time to service and giving.

There is something inherently spiritual behind connecting with other people.

Judging people creates a huge barrier to your spiritual wellbeing and overall happiness, but you can rewire your brain to break the habit.

Spiritual conversations can be daunting, but they don't have to be. Here are 20 spiritual conversation starters to inspire you and your friends.

It’s hard not to get defensive when someone shares spiritual views that conflict with your own. But it’s also possible to learn how to respect others who are different than you.

How do you define when a relationship has met its end?

You don't have to travel the world to help others. You can make a difference in your sphere of influence right now by practicing kindness.

Be open to adding new people into your life.

The key to good relationships is making the effort to show your appreciation for the people who matter most to you.

Our true spiritual selves yearn for oneness. Here's how we can create unity in our divided world.

When we work together with our community or our family to serve others, we create something truly beautiful.

Spiritual empathy is a special gift.