A prayer for self-love. Spirit, it's my desire to let go of any self-criticism and judgment, and to embody self-love. I'm challenged at times to bring kindness to myself. And I have a habit of reflexively judging or dismissing my own thoughts and feelings. May I learn to acknowledge, and welcome the totality of who I am. Seeing my limitations and faults, and also seeing where I shine and succeed. May I be balanced in my self-reflection so that I learn a deeper humility. At times, I need to love myself by taking responsibility and making changes. And at times I need to love myself by making room for my mistakes, and seeing the purity of my own heart, and the brightness of my own being. Please help me to know the deep love, and care that does surround me, whether it's in nature, in my faith, in friends or family. Help me to take that in, and to know it internally as a lived experience in my body. May it bolster my own self-care, and kindness in my thoughts, actions and feelings.
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