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- [Henry Ammar] If you're feeling anxiety or depression or some big feeling that you've been stuck in for a while, we feel this tension, we feel this stress response. What if we pause for a second and allowed ourselves to feel what we feel so we could heal what we need to heal? And what if you could learn how to pause, breathe, and connect to that love, connect to a source of love that can start your healing journey in a major way?
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