You know how it feels, It's the middle of a hot summer, your hair has gotten long and heavy and all you want is to cut it short. Let's do the same for your spirit. Take a long slow breath. And as you exhale, think of a habit you have that's been weighing your spirit down. Let's start trimming. Imagine you are holding a handful of that heavy hair, scissors in hand. Tell yourself what's been weighing you down. Let that hair fall to the floor. Grab another handful. Imagine yourself free of this habit. What does it feel like? Let that handful fall to the floor. Grab even more hair. Forgive yourself for this thing. Snip. Ask God for the strength to change. Snip. Envision a positive habit that will replace this harmful one. Maybe it's something you've heard about, or read about, or something you've seen a friend do. Tell yourself what this new habit is Snip, and done. Feel the weight off your shoulders. Feel the lightness and freshness, and freedom. And know that this spirituality looks great on you.
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