Remember the time you were taught to skip rocks and learn to create ripples across the water? As you go throughout your day, you create ripples as well. Sending out vibrations to those around you, both positive and negative. Let's think of someone you saw recently, perhaps it was a colleague, a roommate, a friend. What kind of ripples did you send to them? Now, picture a rock in your hand. Imagine that this rock is connected to your heart, that you can place your feelings of kindness and peace and love inside the rock. Now, picture yourself bringing your arm back and with all your might flinging the rock out across the water. See it skipping, spreading ripples of love and peace and kindness to each person in your day. Now, watch the beautiful rippling effect. Notice the influence you can have, how that smile, that thoughtful text, that expression of gratitude, that outstretched hand reaches everyone around you. Your influence spreads far and wide. Make it beautiful today.
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