The concept of striving to escape oneself, challenging thoughts or sentiments, or the existence of a larger power is a common theme in human life. When faced with uncomfortable or difficult circumstances, it typically occurs as a result of looking for relief or avoiding the situation. This thought is well expressed in Psalm 139:7–10, a chapter from the Hebrew and Christian Old Testament that talks about how difficult it is to escape God’s or spirit’s presence. It serves as a reminder that, despite our best efforts, the divine and our own existence always welcome us, regardless of how hard we try to distance ourselves from or ignore our experiences.

There is no area we may go where God's spirit is not present, according to Psalm 139:7–10. God is always there, no matter where we go on earth—to the highest heights, the lowest depths, or the furthest reaches. This verse highlights the mindfulness-related idea of no escape, which emphasizes the value of being present with our experiences rather than attempting to avoid or escape from them. It implies that we may go inside, accept our reality, and find comfort in the knowing that we are held and directed, no matter where we are or who we are at any given time, rather than trying to run away from ourselves, our feelings, or the greater force.