Watching Now
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- Hi. Sade, here. If this is not your first time watching my video, first, thank you. And two, you know I struggle with anxiety. In fact, I was recently diagnosed with GAD, Generalized Anxiety Disorder. I'm so proud of who I am and at peace with this, because I use my anxiety to help me navigate. Of course, it's not always easy, but I love myself through it. I want to share with you 10 self-love affirmations for anxiety. I have the ability to overcome my anxiety. The feelings of panic are leaving my body. I can be at peace. I am free of anything that weighs me down. All is well in my world. I will get through this. I am in control. I am calming down. I give myself permission to feel how I feel without judgment. I open my soul to peace.
Watching Now
View Transcript
- Hi. Sade, here. If this is not your first time watching my video, first, thank you. And two, you know I struggle with anxiety. In fact, I was recently diagnosed with GAD, Generalized Anxiety Disorder. I'm so proud of who I am and at peace with this, because I use my anxiety to help me navigate. Of course, it's not always easy, but I love myself through it. I want to share with you 10 self-love affirmations for anxiety. I have the ability to overcome my anxiety. The feelings of panic are leaving my body. I can be at peace. I am free of anything that weighs me down. All is well in my world. I will get through this. I am in control. I am calming down. I give myself permission to feel how I feel without judgment. I open my soul to peace.
Playlist
Affirmations For Stress With Kerry
Kerry Kalu • Ep 5 • 01:21
Affirmations For Stress With Pam
Skylight • Ep 1 • 01:56
Meditation For Stress With Skylight
Skylight • 03:52
Yoga For Calm With Rehl
Rehl Clarke • Ep 2 • 18:50
Prayer For Inner Peace With Kelly
Kelly Boys • Ep 9 • 02:06
Yoga For Stress With Kerry
Kerry Kalu • Ep 2 • 04:05
Stretch For Stress With Rehl
Rehl Clarke • Ep 1 • 05:56
Stretch For Grounding With Rehl
Rehl Clarke • Ep 7 • 03:41
Affirmations For Life With Sade
Sade Jones • Ep 11 • 01:15
Prayer For Healing With Kelly
Kelly Boys • Ep 7 • 02:05
Affirmations For Positivity With Sade
Sade Jones • Ep 13 • 01:35
Stretch For Neck With Sade
Sade Jones • Ep 4 • 01:37
Affirmations For Craziness With Sade
Sade Jones • Ep 3 • 01:46
Meditation For Relaxation
Sade Jones • 09:45
Affirmations For Anxiety With Sade
Sade Jones • Ep 1 • 01:42
Prayer For Letting Go With Kelly
Kelly Boys • Ep 11 • 02:06
Yoga For Stress With Gygi
Skylight • Ep 3 • 04:41
In this playlist