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#friends
4m
Remember a Loved One
Celebrate a connection that will never fade.
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8m
Calling On Your Heroes
Find strength from the people who inspire you.
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6m
Suicidal Thoughts Prayer
Reach to God to share your feelings and seek help.
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3m
Healing From Grief
Let the light of God remove the grief you feel.
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3m
Skipping Stones
See the ripples of your beautiful influence.
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3m
Red Smoke
Ground yourself in a moment of anger.
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3m
Contacts
An exercise in seeing the perspective of others.
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3m
Heal a Toxic Relationship
Find peace amid a toxic relationship.
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21m
Stop Lying
Meditate on truths we may not be speaking or hearing.
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1m
Gratitude Goals
How to make a page in your bullet journal about gratitude.
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4m
Four Cards
Learn what you can do to make someone's day.
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2m
Gratitude Postcards
Write down and share the things you're grateful for.
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3m
Selflessness & Compassion
Calm yourself by having compassion for others.
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3m
Heal From Heartbreak
A few tips on how to cope with a broken heart.
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4m
Disappointment
Tackle the disappointing moments in your life.
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1m
Family
Improve your family relationships with these gratitude affirmations
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3m
Roll A Die
Release the gratitude inside you.
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2m
Gratitude Collage
Feel gratitude from a mental collage of images and words.
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28m
Hear The Cries Of The World
How to live with and have compassion for the pains of the world.
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1m
Acceptance
Connect to God with a poem by Robert Frost.
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5m
Power To Forgive
Free yourself by starting a forgiveness journey.
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4m
Two Doors
Open the door to freedom and forgiveness.
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2m
Breakup Blues
Reflect on lost love with perspective and compassion.
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4m
Love Memory
Love is in there, let's draw it out.
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3m
Admiration
Learn about yourself from those you admire.
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4m
Friendship Projector
Take a moment and focus on a trusted friend.
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4m
Mindful Self-Regulation
Train your brain to pause in moments of reaction.
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23m
Giving Is Receiving
A moving account of those giving to the people in Ukraine.
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1m
My Loves
Connect to God with a poem by Langston Hughes.
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1m
Agree to Disagree
Your friendly reminder that it’s ok to be misunderstood
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6m
See Through Conflict
Focus on empathy to resolve conflicts with others.
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