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A soul-settling end-of-the-day check-in.
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Meditation For God
Skylight
Watching Now
Meditation For God
Meditation For God
Skylight • 03:48

Meditating before bed is a meaningful approach to conclude the day and improve spiritual well-being. It allows you to relax, connect with a higher power, and discover inner serenity. People may reflect on the events and emotions of the day during this time, acknowledging both the joys and the problems they faced. They might express gratitude for their blessings and key life events. Gratitude promotes happiness and a greater awareness of the present moment.

Furthermore, prayer and meditation allow people to speak with their higher power, communicating their hopes, anxieties, and desires. It is time to relinquish control, seek guidance, and seek peace in the divine presence. Individuals can discover comfort, clarity, and a sense of purpose by encouraging a spiritual connection before going to bed, promoting a serene and restful state of mind.

Incorporating this practice into a bedtime routine can provide a sense of spiritual fulfillment while also feeding the soul and preparing for a refreshing night's sleep. It serves as a reminder of the necessity of nourishing one's inner self and cultivating a connection with the divine, ultimately encouraging overall well-being and a greater sense of calm.


Watching Now
Meditation For God
Meditation For God
Skylight • 03:48

Meditating before bed is a meaningful approach to conclude the day and improve spiritual well-being. It allows you to relax, connect with a higher power, and discover inner serenity. People may reflect on the events and emotions of the day during this time, acknowledging both the joys and the problems they faced. They might express gratitude for their blessings and key life events. Gratitude promotes happiness and a greater awareness of the present moment.

Furthermore, prayer and meditation allow people to speak with their higher power, communicating their hopes, anxieties, and desires. It is time to relinquish control, seek guidance, and seek peace in the divine presence. Individuals can discover comfort, clarity, and a sense of purpose by encouraging a spiritual connection before going to bed, promoting a serene and restful state of mind.

Incorporating this practice into a bedtime routine can provide a sense of spiritual fulfillment while also feeding the soul and preparing for a refreshing night's sleep. It serves as a reminder of the necessity of nourishing one's inner self and cultivating a connection with the divine, ultimately encouraging overall well-being and a greater sense of calm.


Playlist
Prayer For Sleep With Esteban
Prayer For Sleep With Esteban
Esteban Senzig • Ep 1 • 01:25
Meditation For God
Meditation For God
Skylight • 03:48
Prayer For Sleep With Mikayla
Prayer For Sleep With Mikayla
Mikayla Shefchik • Ep 1 • 01:56
Prayer For Sleep With Kurt
Prayer For Sleep With Kurt
Kurt Shipley • Ep 3 • 02:06
4 Questions: Gratitude for Sleep
4 Questions: Gratitude for Sleep
Skylight • 02:33
Meditation For Sleep With Anna
Meditation For Sleep With Anna
Anna Jackson • Ep 3 • 04:07
Prayer For Insomnia With Mikayla
Prayer For Insomnia With Mikayla
Mikayla Shefchik • Ep 3 • 01:23
Prayer For Sleep With Anna
Prayer For Sleep With Anna
Anna Jackson • Ep 5 • 01:50
Yoga For Sleep With Amelia
Yoga For Sleep With Amelia
Amelia Thorn • Ep 4 • 04:00
Meditation For Sleep With Kurt
Meditation For Sleep With Kurt
Kurt Shipley • Ep 4 • 04:47
Yoga To Unwind With Amelia
Yoga To Unwind With Amelia
Amelia Thorn • Ep 5 • 01:40
Meditation For Sleep With Esteban
Meditation For Sleep With Esteban
Esteban Senzig • Ep 4 • 04:16
Meditation For Reflection With Skylight
Meditation For Reflection With Skylight
Skylight • 03:45
Prayer For Sleep With Thomas
Prayer For Sleep With Thomas
Thomas Kessinger • Ep 6 • 01:54
Meditation For Breathing
Meditation For Breathing
Skylight • Ep 3 • 03:15
Meditation For Sleep With Thomas
Meditation For Sleep With Thomas
Thomas Kessinger • Ep 7 • 03:35
Stretch For Neck With Sade
Stretch For Neck With Sade
Sade Jones • Ep 4 • 01:37
Stretch For Side With Sade
Stretch For Side With Sade
Sade Jones • Ep 1 • 01:19
Stretch For Stillness With Rehl
Stretch For Stillness With Rehl
Rehl Clarke • Ep 10 • 04:19
Stretch For Winding Down With Rehl
Stretch For Winding Down With Rehl
Rehl Clarke • Ep 11 • 04:17
Stretch For Legs With Sade
Stretch For Legs With Sade
Sade Jones • Ep 2 • 01:38
Affirmations For Evenings With Sade
Affirmations For Evenings With Sade
Sade Jones • Ep 6 • 01:20
Stretch For Lower Back With Sade
Stretch For Lower Back With Sade
Sade Jones • Ep 3 • 01:35
Sound Bath: Chimes
Sound Bath: Chimes
Brandon Hill • Ep 6 • 03:18
Sound Bath: Ocean Drum
Sound Bath: Ocean Drum
Brandon Hill • Ep 5 • 03:15
Sound Bath: Rainsticks
Sound Bath: Rainsticks
Brandon Hill • Ep 4 • 02:58
Sound Bath: Gongs
Sound Bath: Gongs
Brandon Hill • Ep 1 • 04:00
Affirmations For Sleep With Zak
Affirmations For Sleep With Zak
Zak Hazlett • Ep 1 • 01:19
Meditation For Mornings With Kristen
Meditation For Mornings With Kristen
Kristen Such • Ep 4 • 04:00