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A prayer for compassion. Spirit, give me a heart of compassion for others. May I learn to place myself in others shoes, and as I do so, find a way to help relieve their suffering or perhaps to celebrate with them and their joys. I now bring to mind one particular person for whom I'd love to have more compassion. As I picture them in front of me, I see that we both have experienced hardships and joys. I see that we both want to be happy and free. I see that we both want connection and kindness at the root. We share more in common than I think. Now, I'll allow some prayers for this person to arise. May this person be relieved of any suffering or hardship. May they find happiness and freedom in their life. May they have the social support and community that each of us need and deserve. From my own heart, I now extend compassion to this person, recognizing that we share a common humanity. My prayer today is that I live from this heart of compassion as I go throughout my day and throughout my week.
Watching Now
View Transcript
A prayer for compassion. Spirit, give me a heart of compassion for others. May I learn to place myself in others shoes, and as I do so, find a way to help relieve their suffering or perhaps to celebrate with them and their joys. I now bring to mind one particular person for whom I'd love to have more compassion. As I picture them in front of me, I see that we both have experienced hardships and joys. I see that we both want to be happy and free. I see that we both want connection and kindness at the root. We share more in common than I think. Now, I'll allow some prayers for this person to arise. May this person be relieved of any suffering or hardship. May they find happiness and freedom in their life. May they have the social support and community that each of us need and deserve. From my own heart, I now extend compassion to this person, recognizing that we share a common humanity. My prayer today is that I live from this heart of compassion as I go throughout my day and throughout my week.
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