Skylight Blog

Give Your Mental Health a Dose of Spiritual Self-Care

Skylight brings you a world of fresh content from spiritual specialists: meditations, affirmations, guided prayers, spiritual yoga and more. In just a few minutes aday, Skylight can help calm your anxiety and connect you to the divine love and peace you’ve been craving.

Connecting with Your Roots: Spiritual Practices to Honor Ancestral Heritage

Give Your Mental Health a Dose of Spiritual Self-Care

Try a Spiritual Self-Care Practice

Anxiety & Stress

Discovering Peace: Navigating Anxiety with Divine Support

A Spiritual Take On Inside Out 2

Let's Talk! Anxiety's Growing Presence Among Young Adults

Coping with Travel Anxiety: Tips for a Stress-Free Spring Break

Sleep

The Healing Power of Sleep: Unlocking Rest and Well-being

Sleep as a Sacred Practice: Infusing Spirituality into Your Nightly Routine

Navigating Sleep Disruptions During Spiritual Awakening: Understanding and Coping Strategies

Unlocking the Secrets of Meditation for Better Sleep: A Spiritual Journey

Loneliness

God as Your Friend: A Personal Connection for Loneliness

How To Survive A Lonely Spring Break

How To Build A Supportive Community When You Have Social Anxiety

5 Movies To Watch That Talk About Loneliness: Exploring Cinematic Depictions of Solitude

Self-Esteem

Blooming Confidence: Using the Symbolism of Spring Equinox to Enhance Self-Esteem

Practicing Yoga With Others Increases Your Self-Esteem

The Best Podcasts For Talking About Self-Esteem

The Power of Celebrating Galentine's Day for Boosting Self-Esteem

Spirituality

Spiritual Waters: Faith, Ritual, and the Sacred Call to Protect Our Planet's Lifeblood

Symbols of the Sacred: How Objects Connect Us to Faith, Ritual, and Deeper Meaning

Words of Wisdom: Exploring the Power and Purpose of Sacred Texts Across Faiths

Rituals of Connection: Unveiling the Power of Sacred Practices in Daily Life and Spirituality

Sections

Featured Posts

Spiritual Waters: Faith, Ritual, and the Sacred Call to Protect Our Planet's Lifeblood

Symbols of the Sacred: How Objects Connect Us to Faith, Ritual, and Deeper Meaning

Words of Wisdom: Exploring the Power and Purpose of Sacred Texts Across Faiths

Newsletter

Spiritual Waters: Faith, Ritual, and the Sacred Call to Protect Our Planet's Lifeblood

Connecting with Your Roots: Spiritual Practices to Honor Ancestral Heritage

Give Your Mental Health a Dose of Spiritual Self-Care

Take a step toward daily spiritual self-care. Sign up for our FREE newsletter.

Try a Spiritual Self-Care Practice

Anxiety & Stress

Discovering Peace: Navigating Anxiety with Divine Support

A Spiritual Take On Inside Out 2

Let's Talk! Anxiety's Growing Presence Among Young Adults

Coping with Travel Anxiety: Tips for a Stress-Free Spring Break

Sleep

The Healing Power of Sleep: Unlocking Rest and Well-being

Sleep as a Sacred Practice: Infusing Spirituality into Your Nightly Routine

Navigating Sleep Disruptions During Spiritual Awakening: Understanding and Coping Strategies

Unlocking the Secrets of Meditation for Better Sleep: A Spiritual Journey

Loneliness

God as Your Friend: A Personal Connection for Loneliness

How To Survive A Lonely Spring Break

How To Build A Supportive Community When You Have Social Anxiety

5 Movies To Watch That Talk About Loneliness: Exploring Cinematic Depictions of Solitude

Self-Esteem

Blooming Confidence: Using the Symbolism of Spring Equinox to Enhance Self-Esteem

Practicing Yoga With Others Increases Your Self-Esteem

The Best Podcasts For Talking About Self-Esteem

The Power of Celebrating Galentine's Day for Boosting Self-Esteem

Spirituality

Spiritual Waters: Faith, Ritual, and the Sacred Call to Protect Our Planet's Lifeblood

Symbols of the Sacred: How Objects Connect Us to Faith, Ritual, and Deeper Meaning

Words of Wisdom: Exploring the Power and Purpose of Sacred Texts Across Faiths

Rituals of Connection: Unveiling the Power of Sacred Practices in Daily Life and Spirituality

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Sections

Featured Posts

Spiritual Waters: Faith, Ritual, and the Sacred Call to Protect Our Planet's Lifeblood

Symbols of the Sacred: How Objects Connect Us to Faith, Ritual, and Deeper Meaning

Words of Wisdom: Exploring the Power and Purpose of Sacred Texts Across Faiths

Newsletter

God as Your Friend: A Personal Connection for Loneliness 