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Open your feelings and be heard by God.
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A Letter to God
Skylight
Watching Now
A Letter to God
A Letter to God
Skylight • 03:56

Finding time to reflect and connect with our inner selves and spirituality is important, especially in this fast-paced world we live in. This helps us keep our sanity and hold on to our spirituality. Talking to God or to your higher power to express how we feel deep inside, to ask for guidance, or to express our gratitude is a great way to do this.

Sometimes, putting our thoughts and feelings into paper can bring comfort and clarity. In this exercise, you will write a letter to God or your higher power. Think about the strong feeling or emotions you are currently experiencing. Consider the situations that led to that emotion. Take your time and let the words come out to you naturally. In your letter, describe what happened and how it affected you. As you communicate, embrace honesty and openness.

Through this self-reflection, we connect with the divine and our inner self, which leads to spiritual development. Your letter serves as a reminder that you are connected to something bigger than yourself and that you are heard.


View Transcript
Picture a blank, white sheet of paper. In a moment, we're going to cover it with writing from deep within you. But first, envision an emotion or mood you're feeling in this moment. Give this emotion a color. Is it red or blue? Maybe yellow. Pick up a pen of this same color and let's start our letter. Write at the top: To God. Now, allow your emotion to flow out through the pen as you answer these questions. What happened to make you feel this way? Take a moment to write your response. What help do you need from God today? Write this request. Finally, think of something God has given you recently and write a short note of gratitude. All done? Then sign your name at the bottom. Carefully fold the letter. Seal the envelope. Send it out there and know that you were heard.

Watching Now
A Letter to God
A Letter to God
Skylight • 03:56

Finding time to reflect and connect with our inner selves and spirituality is important, especially in this fast-paced world we live in. This helps us keep our sanity and hold on to our spirituality. Talking to God or to your higher power to express how we feel deep inside, to ask for guidance, or to express our gratitude is a great way to do this.

Sometimes, putting our thoughts and feelings into paper can bring comfort and clarity. In this exercise, you will write a letter to God or your higher power. Think about the strong feeling or emotions you are currently experiencing. Consider the situations that led to that emotion. Take your time and let the words come out to you naturally. In your letter, describe what happened and how it affected you. As you communicate, embrace honesty and openness.

Through this self-reflection, we connect with the divine and our inner self, which leads to spiritual development. Your letter serves as a reminder that you are connected to something bigger than yourself and that you are heard.


View Transcript
Picture a blank, white sheet of paper. In a moment, we're going to cover it with writing from deep within you. But first, envision an emotion or mood you're feeling in this moment. Give this emotion a color. Is it red or blue? Maybe yellow. Pick up a pen of this same color and let's start our letter. Write at the top: To God. Now, allow your emotion to flow out through the pen as you answer these questions. What happened to make you feel this way? Take a moment to write your response. What help do you need from God today? Write this request. Finally, think of something God has given you recently and write a short note of gratitude. All done? Then sign your name at the bottom. Carefully fold the letter. Seal the envelope. Send it out there and know that you were heard.


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