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Spirit Core: Sleep
Frequency based music to help you fall and stay asleep.
![Spirit Core: Anxiety](https://cdn.skylight.org/image/upload/w_200,h_200,c_fill/v1710810426/undefined/wandering-s-c.webp)
Spirit Core: Anxiety
Brandon Hill performs a sound bath using a variety of musical instruments designed to help reduce the symptoms associated with stress and anxiety
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Spirit Core: Stress
Nicole Tandy plays a variety of instruments in an intentional manner to help invite grounding, healing and a shift in consciousness.
![Spirit Core: Ukraine](https://cdn.skylight.org/image/upload/w_200,h_200,c_fill/v1710811905/undefined/my-evening-star-instrumental-s-c.webp)
Spirit Core: Ukraine
Ukrainian inspired music featuring Julia Tymochko to help provide calm, peace and hope.
![Spirit Core: Korea](https://cdn.skylight.org/image/upload/w_200,h_200,c_fill/v1710812592/undefined/onara-instrumental-s-c.webp)
Spirit Core: Korea
Korean inspired music featuring Leeseul to help provide calm, peace and hope.
![Spirit Core: Lo-Fi](https://cdn.skylight.org/image/upload/w_200,h_200,c_fill/v1710813498/undefined/cozy-rain-s-c.webp)
Spirit Core: Lo-Fi
13 music tracks to calm your soul, body and mind.