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10 affirmations with Jess for health anxiety
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Affirmations For Health Anxiety With Jess
Skylight • Ep 1
Watching Now
Affirmations For Health Anxiety With Jess
Affirmations For Health Anxiety With Jess
Skylight • Ep 1 • 01:21

It can be difficult to manage health issues or periods when we don't feel our best on a physical and emotional level. It is during these times that developing an optimistic outlook becomes a very useful tool for general well-being. The affirmations remind us of the link between our mental state and our physical well-being.

Affirmations promote a deliberate decision toward optimism by recognizing the impact of ideas on health. A sense of confidence in the body's inherent capacity to defend and cure itself is engendered by the realization that our bodies are instruments of a Higher Power. A more focused and composed attitude to well-being is made possible by practicing mindfulness, which involves being in the moment and eliminating unwarranted worries about potential health effects.

In order to combat negative ideas, the affirmations also highlight asking for heavenly assistance, which strengthens the conviction in the body's capacity for healing. Perceiving discomfort as a natural aspect of life builds resilience, and believing that the body will convey its requirements through signals strengthens self-awareness. In the end, the affirmations encourage proactive steps for well-being by promoting a holistic perspective of health—physical, mental, and emotional. Making the conscious decision to be happy and healthy serves as a reminder to think back on these statements while experiencing anxiety connected to one's health. The underlying message is very clear: put your health first and seek prompt medical assistance if you have major health issues. Stay healthy!


View Transcript
It’s challenging when we’re dealing with health issues or don’t feel our best. Here are 10 affirmations to lift your spirits when you’re feeling down: My health is influenced by my thoughts, so I choose to think positively. My body is created by a Higher Power and knows how to protect me. I choose to live in the present and avoid thinking about imaginary health consequences. With divine help I can avoid negative thoughts about my health. I believe in the healing power of my body. A little discomfort is normal and I can deal with it easily. God gave me an intelligent body that will show signs if it needs help. My physical, mental and emotional health is stronger than I imagine. I’m doing everything I can to keep myself healthy. I choose to be healthy and happy. Come back to these affirmations any time you’re struggling with health related anxiety, and be sure to seek medical attention promptly if you’re experiencing serious health problems. Stay healthy.

Watching Now
Affirmations For Health Anxiety With Jess
Affirmations For Health Anxiety With Jess
Skylight • Ep 1 • 01:21

It can be difficult to manage health issues or periods when we don't feel our best on a physical and emotional level. It is during these times that developing an optimistic outlook becomes a very useful tool for general well-being. The affirmations remind us of the link between our mental state and our physical well-being.

Affirmations promote a deliberate decision toward optimism by recognizing the impact of ideas on health. A sense of confidence in the body's inherent capacity to defend and cure itself is engendered by the realization that our bodies are instruments of a Higher Power. A more focused and composed attitude to well-being is made possible by practicing mindfulness, which involves being in the moment and eliminating unwarranted worries about potential health effects.

In order to combat negative ideas, the affirmations also highlight asking for heavenly assistance, which strengthens the conviction in the body's capacity for healing. Perceiving discomfort as a natural aspect of life builds resilience, and believing that the body will convey its requirements through signals strengthens self-awareness. In the end, the affirmations encourage proactive steps for well-being by promoting a holistic perspective of health—physical, mental, and emotional. Making the conscious decision to be happy and healthy serves as a reminder to think back on these statements while experiencing anxiety connected to one's health. The underlying message is very clear: put your health first and seek prompt medical assistance if you have major health issues. Stay healthy!


View Transcript
It’s challenging when we’re dealing with health issues or don’t feel our best. Here are 10 affirmations to lift your spirits when you’re feeling down: My health is influenced by my thoughts, so I choose to think positively. My body is created by a Higher Power and knows how to protect me. I choose to live in the present and avoid thinking about imaginary health consequences. With divine help I can avoid negative thoughts about my health. I believe in the healing power of my body. A little discomfort is normal and I can deal with it easily. God gave me an intelligent body that will show signs if it needs help. My physical, mental and emotional health is stronger than I imagine. I’m doing everything I can to keep myself healthy. I choose to be healthy and happy. Come back to these affirmations any time you’re struggling with health related anxiety, and be sure to seek medical attention promptly if you’re experiencing serious health problems. Stay healthy.


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