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10 affirmations with Janis to help with work anxiety
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Affirmations For Work Anxiety
Skylight • Ep 1
Watching Now
Affirmations For Work Anxiety
Affirmations For Work Anxiety
Skylight • Ep 1 • 01:10

Work-related stress and anxiety can occasionally take center stage in our professional world, leaving us feeling overburdened and unproductive. Even in the face of difficulties, using affirmations as part of your daily routine can help you regain focus and find serenity.

These affirmations act as gentle reminders to take care of your mental health at work. Acknowledge your proficiency in politely conversing with coworkers and the special skills and aptitudes that have helped you succeed. Change your viewpoint by realizing that your occupation does not determine who you are as a person, encouraging a balanced attitude to work life.

Foster resilience and grace under pressure by navigating challenging circumstances and encounters with the conviction that a higher power may provide guidance. Establish a transparent and trustworthy working atmosphere by encouraging honest and open communication with your coworkers. Gain a reputation as a trustworthy team player and use affirmation to help you overcome any work-related worries or anxiety.

Recite these affirmations as a source of support and strength when you're feeling anxious at work. Keep in mind that you have the fortitude and inner strength to handle the difficulties of your professional life, enabling you to regain composure and concentration in the face of difficulties.


View Transcript
Hey, sometimes work can be overwhelming and leave you feeling anxious and unproductive. Here are 10 simple affirmations to help you calm down and refocus: I have confidence in myself and am at ease speaking to my co-workers. God has given me unique talents and abilities to be successful and help others. My career does not define who I am as a person. I can seek divine help when I encounter problems in my job. Past mistakes in my work performance do not determine my ability to succeed in the future. The challenges I face in the workplace will help me to learn and grow. A Higher Power can help me work with difficult people and situations. I can speak open and honestly with my co-workers. I am a team player who can be trusted by others. Through a divine power, I am letting go of my fears and anxieties about work. Repeat these affirmations any time you’re feeling anxiety in the workplace and remember that you’re an amazing divine creation.

Watching Now
Affirmations For Work Anxiety
Affirmations For Work Anxiety
Skylight • Ep 1 • 01:10

Work-related stress and anxiety can occasionally take center stage in our professional world, leaving us feeling overburdened and unproductive. Even in the face of difficulties, using affirmations as part of your daily routine can help you regain focus and find serenity.

These affirmations act as gentle reminders to take care of your mental health at work. Acknowledge your proficiency in politely conversing with coworkers and the special skills and aptitudes that have helped you succeed. Change your viewpoint by realizing that your occupation does not determine who you are as a person, encouraging a balanced attitude to work life.

Foster resilience and grace under pressure by navigating challenging circumstances and encounters with the conviction that a higher power may provide guidance. Establish a transparent and trustworthy working atmosphere by encouraging honest and open communication with your coworkers. Gain a reputation as a trustworthy team player and use affirmation to help you overcome any work-related worries or anxiety.

Recite these affirmations as a source of support and strength when you're feeling anxious at work. Keep in mind that you have the fortitude and inner strength to handle the difficulties of your professional life, enabling you to regain composure and concentration in the face of difficulties.


View Transcript
Hey, sometimes work can be overwhelming and leave you feeling anxious and unproductive. Here are 10 simple affirmations to help you calm down and refocus: I have confidence in myself and am at ease speaking to my co-workers. God has given me unique talents and abilities to be successful and help others. My career does not define who I am as a person. I can seek divine help when I encounter problems in my job. Past mistakes in my work performance do not determine my ability to succeed in the future. The challenges I face in the workplace will help me to learn and grow. A Higher Power can help me work with difficult people and situations. I can speak open and honestly with my co-workers. I am a team player who can be trusted by others. Through a divine power, I am letting go of my fears and anxieties about work. Repeat these affirmations any time you’re feeling anxiety in the workplace and remember that you’re an amazing divine creation.


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