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Offer a prayer on experiencing more calm.
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Prayer For Calm
Prayer For Calm
Kelly Boys • Ep 2 • 01:52

Offer a prayer on experiencing more calm.


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A prayer for calm. Spirit, please help me to release any tension I'm holding, any anxiety I'm experiencing, and any troubles that I'm facing. May I be given a feeling of calm and of trust in the unfolding of life in each moment. I welcome in this feeling of calm and I allow it to settle over me. My shoulders, hands, belly, begin to relax as I receive the gift of ease and wellbeing in this moment. Thank you, Spirit, for granting me calm and for holding my worries and anxiety. May I have the courage and strength to remain calm as I lean back into my life and into the moments that are here for me. I carry this feeling of calm with me now and affirm I have access to this feeling of calm in each and every moment.
Currently Watching
Prayer For Calm
Prayer For Calm
Kelly Boys • Ep 2 • 01:52

Offer a prayer on experiencing more calm.


View Transcript
A prayer for calm. Spirit, please help me to release any tension I'm holding, any anxiety I'm experiencing, and any troubles that I'm facing. May I be given a feeling of calm and of trust in the unfolding of life in each moment. I welcome in this feeling of calm and I allow it to settle over me. My shoulders, hands, belly, begin to relax as I receive the gift of ease and wellbeing in this moment. Thank you, Spirit, for granting me calm and for holding my worries and anxiety. May I have the courage and strength to remain calm as I lean back into my life and into the moments that are here for me. I carry this feeling of calm with me now and affirm I have access to this feeling of calm in each and every moment.

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It is important to find calmness and stillness amidst our busy lives to keep our sanity intact and not lose ourselves in the hustle and bustle of life. This prayer for calm helps us acknowledge that we have worries and that we are willing to surrender those worries and feel the quietness in our being. By turning to God or a higher power, we recognize the power of letting go and surrendering things we can’t control. 

This prayer also focuses significantly on gratitude. We thank the divine or the higher power for helping us feel at ease and for holding our fears and worries. This prayer for calmness simply asks us to let go of the burdens we bear, to let go of our concerns, and to embrace the quiet nature inside. It serves as a reminder that calmness is a state of being that we can access at any time rather than something outside of ourselves that we must pursue. We experience life more easily when we lean into the presence of grace and believe that each moment will play out as it should.