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A prayer for forgiveness. Spirit, I need to forgive, both myself and others. Please help me to heal any relational wounds that I'm holding in my being and my psyche, in my body. I understand that forgiveness takes time and it has its own unfolding. And also, please help me to look inside for any places where I'm not forgiving myself, where I may hold self-judgment, self-loathing, or shame. Help me to see that I'm doing the best I know how in each moment, even when it's not always great, even when my actions hurt others. I commit to learning from my mistakes and I absolve myself of any self-critical thoughts, self-judgment. Letting go of shame, I step into personal responsibility, and the things that are hard to forgive in others, may I have the grace to see that they too were doing the best they knew how, given their conditioning, given their personal history, even if it wasn't great, even if it hurt me. I commit to inviting forgiveness into my heart towards them while also, of course, maintaining any necessary boundaries if the relationship was unable to be repaired. If it's reparable, please help me to live in my heart and from a place of grace and care toward myself, towards others, as I go through my day.
Watching Now
View Transcript
A prayer for forgiveness. Spirit, I need to forgive, both myself and others. Please help me to heal any relational wounds that I'm holding in my being and my psyche, in my body. I understand that forgiveness takes time and it has its own unfolding. And also, please help me to look inside for any places where I'm not forgiving myself, where I may hold self-judgment, self-loathing, or shame. Help me to see that I'm doing the best I know how in each moment, even when it's not always great, even when my actions hurt others. I commit to learning from my mistakes and I absolve myself of any self-critical thoughts, self-judgment. Letting go of shame, I step into personal responsibility, and the things that are hard to forgive in others, may I have the grace to see that they too were doing the best they knew how, given their conditioning, given their personal history, even if it wasn't great, even if it hurt me. I commit to inviting forgiveness into my heart towards them while also, of course, maintaining any necessary boundaries if the relationship was unable to be repaired. If it's reparable, please help me to live in my heart and from a place of grace and care toward myself, towards others, as I go through my day.
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