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Yoga For Anxiety
Calm your anxiety and connect with your Higher Power.
Be Truly Alive
Learn to express your true nature and be truly alive.
Lessons From a Healer
A conversation with meditation teacher & doctor David Timpson.
Learn the difference between “ordinary” and “extraordinary” happiness.
Stop trying to change everything and just be.
When we learn to welcome the “gone”, the greater the birth of something new in our lives.
Personal & Divine
Bring the good and the bad and accept it all.
Find peace by doing nothing.
Experience peace in a spiritual relocation.
First Person, Second Person
Pray like a Buddhist and a Christian.
Your Basic Goodness
Take a quantum leap on the spiritual path and learn to really trust your basic goodness.
On Being Complete
Learn how to manage the anxiety of being in suspense and incomplete.
Yoga Nidra with Kelly Boys
Learn the wisdom and beauty of the ancient practice of Yoga Nidra.
Sit in Stillness
Find peace through intentional posture.
Start setting daily intentions with this yoga flow.