![Soothing perspective for difficult days.](https://cdn.skylight.org/image/upload/w_400,c_fill/v1674514479/videos/hills-and-valleys-visualize-s-c.webp)
![](https://cdn.skylight.org/image/upload/w_800,h_800,c_fill/v1674514479/videos/hills-and-valleys-visualize-s-c.webp)
Watching Now
Watching Now
Playlist
![Prayer For Spiritual Connection](https://cdn.skylight.org/image/upload/w_75,h_75,c_fill/v1676069581/videos/full-circle-prayer-s.webp)
Prayer For Spiritual Connection
Skylight • 05:46
![Breathwork Basics With John](https://cdn.skylight.org/image/upload/w_75,h_75,c_fill/v1704408248/videos/basics-breathe-john-salisbury-s.webp)
Breathwork Basics With John
John Salisbury • Ep 1 • 05:58
![Yoga For Anxiety With Lauren](https://cdn.skylight.org/image/upload/w_75,h_75,c_fill/v1703957531/videos/anxiety-yoga-lauren-barney-s.webp)
Yoga For Anxiety With Lauren
Lauren Barney • Ep 4 • 05:02
![Hills and Valleys](https://cdn.skylight.org/image/upload/w_75,h_75,c_fill/v1674514479/videos/hills-and-valleys-visualize-s-c.webp)
Hills and Valleys
Skylight • 06:04
![Meditation For Anxiety With Anna](https://cdn.skylight.org/image/upload/w_75,h_75,c_fill/v1702944501/videos/anxiety-meditation-anna-jackson-s.webp)
Meditation For Anxiety With Anna
Anna Jackson • Ep 7 • 05:57
![Working With Anxiety With Kelly](https://cdn.skylight.org/image/upload/w_75,h_75,c_fill/v1674758452/videos/working-with-anxiety-meditate-s-c.webp)
Working With Anxiety With Kelly
Kelly Boys • 08:33
![Meditation For Anxiety With Amelia](https://cdn.skylight.org/image/upload/w_75,h_75,c_fill/v1688683518/videos/meditation-for-anxiety-s-c.webp)
Meditation For Anxiety With Amelia
Amelia Thorn • Ep 2 • 06:16
![Meditation For Health Anxiety With Jess](https://cdn.skylight.org/image/upload/w_75,h_75,c_fill/v1703965353/videos/health-anxiety-meditation-jess-delvizo-s.webp)
Meditation For Health Anxiety With Jess
Skylight • Ep 3 • 05:28
![Morning Start](https://cdn.skylight.org/image/upload/w_75,h_75,c_fill/v1710811268/undefined/farewell-s-c.webp)
Morning Start
Nichole Tandy • Ep 1 • 06:16
![Meditation For Test Anxiety With Kerry](https://cdn.skylight.org/image/upload/w_75,h_75,c_fill/v1720032072/videos/meditation-test-anxiety-kerry-kalu-s.webp)
Meditation For Test Anxiety With Kerry
Kerry Kalu • Ep 9 • 05:14
![Kapwa Sound Healing Session 2 With Christina](https://cdn.skylight.org/image/upload/w_75,h_75,c_fill/v1725044478/videos/sound-kapwa-healing-2-christina-s.webp)
Kapwa Sound Healing Session 2 With Christina
Christina Ifurlung • Ep 6 • 06:09
![Meditation For Financial Anxiety With Janis](https://cdn.skylight.org/image/upload/w_75,h_75,c_fill/v1725469073/videos/meditation-financial-janis-s.webp)
Meditation For Financial Anxiety With Janis
Janis Guzman • Ep 7 • 06:02
![Meditation For Social Anxiety With Janis](https://cdn.skylight.org/image/upload/w_75,h_75,c_fill/v1725469057/videos/meditation-social-janis-s.webp)
Meditation For Social Anxiety With Janis
Janis Guzman • Ep 8 • 07:00
![Meditation For Travel Anxiety With Janis](https://cdn.skylight.org/image/upload/w_75,h_75,c_fill/v1725469110/videos/meditation-travel-janis-s.webp)
Meditation For Travel Anxiety With Janis
Janis Guzman • Ep 9 • 05:19
In this playlist