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Be more comfortable in your own skin
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Affirmations For Self-Love With Sade
Sade Jones • Ep 17
Watching Now
Affirmations For Self-Love With Sade
Affirmations For Self-Love With Sade
Sade Jones • Ep 17 • 01:09

Self-love is a powerful discipline that feeds our well-being and promotes a strong sense of acceptance of who we are. Self-love affirmations may be effective tools for developing a good self-image and boosting our overall contentment and happiness. Regularly expressing our love and acceptance for ourselves helps us build a strong sense of self-worth that enables us to face life's challenges with resiliency and confidence.

When we decide to use self-love affirmations, we intentionally decide to swap out derogatory and demeaning remarks about ourselves with uplifting and powerful ones. These statements act as reassuring reminders of our inherent value and prioritizing our own well-being. We can rewire our subconscious thoughts by repeating affirmations that are kind to ourselves, such as "I am worthy of love and respect," "I embrace my authentic self with compassion," and "I love myself unconditionally."

Using affirmations to love oneself requires being consistent. By including these affirmations in our everyday activities, we establish a self-affirmation habit that progressively changes our outlook on life and how we see ourselves. Through practice, we have the capacity to really embody the acceptance and love that we profess, which has a positive impact on our social interactions, our relationships with others, and our sense of joy and satisfaction in life.

Accept the strength of affirmations that you love yourself, and include them into your self-care routine on a daily basis. A life of honesty, pleasure, and inner serenity requires a solid basis, which is why loving oneself is not selfish. Affirmations are a great way to start each day by reaffirming your value and making the decision to love yourself completely.


View Transcript
- [Sade Jones, Wellness Coach] Bodies. What? Bodies, our bodies is what I'm talking about. Everyone is beautiful. Everyone deserves to feel good in their skin. You are an entity. You are it, just how you are right now. I wanna share with you self-love affirmations for being in your body. I love my body. I love my body and all that it does for me. I am strong and healthy. I nourish my body every day. I am full of validity. My body deserves love. I release negative thoughts about my body. I deserve to feel so good in my skin. My body is a gift.

Watching Now
Affirmations For Self-Love With Sade
Affirmations For Self-Love With Sade
Sade Jones • Ep 17 • 01:09

Self-love is a powerful discipline that feeds our well-being and promotes a strong sense of acceptance of who we are. Self-love affirmations may be effective tools for developing a good self-image and boosting our overall contentment and happiness. Regularly expressing our love and acceptance for ourselves helps us build a strong sense of self-worth that enables us to face life's challenges with resiliency and confidence.

When we decide to use self-love affirmations, we intentionally decide to swap out derogatory and demeaning remarks about ourselves with uplifting and powerful ones. These statements act as reassuring reminders of our inherent value and prioritizing our own well-being. We can rewire our subconscious thoughts by repeating affirmations that are kind to ourselves, such as "I am worthy of love and respect," "I embrace my authentic self with compassion," and "I love myself unconditionally."

Using affirmations to love oneself requires being consistent. By including these affirmations in our everyday activities, we establish a self-affirmation habit that progressively changes our outlook on life and how we see ourselves. Through practice, we have the capacity to really embody the acceptance and love that we profess, which has a positive impact on our social interactions, our relationships with others, and our sense of joy and satisfaction in life.

Accept the strength of affirmations that you love yourself, and include them into your self-care routine on a daily basis. A life of honesty, pleasure, and inner serenity requires a solid basis, which is why loving oneself is not selfish. Affirmations are a great way to start each day by reaffirming your value and making the decision to love yourself completely.


View Transcript
- [Sade Jones, Wellness Coach] Bodies. What? Bodies, our bodies is what I'm talking about. Everyone is beautiful. Everyone deserves to feel good in their skin. You are an entity. You are it, just how you are right now. I wanna share with you self-love affirmations for being in your body. I love my body. I love my body and all that it does for me. I am strong and healthy. I nourish my body every day. I am full of validity. My body deserves love. I release negative thoughts about my body. I deserve to feel so good in my skin. My body is a gift.


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