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10 affirmations with Anna you can repeat or listen to when you're feeling anxious.
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Affirmations For Anxiety With Anna
Skylight • Ep 2
Watching Now
Affirmations For Anxiety With Anna
Affirmations For Anxiety With Anna
Skylight • Ep 2 • 02:04

View Transcript
Hey, If you are feeling anxious and need a quick pause amidst the storm, here are some quick affirmations that can help. I am more than my anxiety, I will come out of this stronger on the other side. I let go of negative thoughts and feelings, and I trust that a Higher Power is guiding me through my anxiety. I am in control of my thoughts, and I choose not to dwell on the anxious thoughts that appear in my mind. I release the past and embrace the present moment with gratitude and hope for the future. I am kind and compassionate with myself, and I know that a Higher Power loves me unconditionally. I love myself for who I am, and I let go of comparison and self-doubt. I trust my intuition and that a Higher Power is leading me to the right destination for me. I am patient with my painful emotions and have the ability to weather this storm. I am safe and I know that the feelings I am experiencing are only temporary I am breathing in peace and comfort. Take one last breath, now relax and have a great day. You’ve got this!

Watching Now
Affirmations For Anxiety With Anna
Affirmations For Anxiety With Anna
Skylight • Ep 2 • 02:04

View Transcript
Hey, If you are feeling anxious and need a quick pause amidst the storm, here are some quick affirmations that can help. I am more than my anxiety, I will come out of this stronger on the other side. I let go of negative thoughts and feelings, and I trust that a Higher Power is guiding me through my anxiety. I am in control of my thoughts, and I choose not to dwell on the anxious thoughts that appear in my mind. I release the past and embrace the present moment with gratitude and hope for the future. I am kind and compassionate with myself, and I know that a Higher Power loves me unconditionally. I love myself for who I am, and I let go of comparison and self-doubt. I trust my intuition and that a Higher Power is leading me to the right destination for me. I am patient with my painful emotions and have the ability to weather this storm. I am safe and I know that the feelings I am experiencing are only temporary I am breathing in peace and comfort. Take one last breath, now relax and have a great day. You’ve got this!


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