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Ten simple affirmations to express gratitude
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Affirmations For Gratitude With Sade
Sade Jones • Ep 23
Watching Now
Affirmations For Gratitude With Sade
Affirmations For Gratitude With Sade
Sade Jones • Ep 23 • 01:53

Have you ever noticed how feeling good about yourself might help your mood? Affirmations are like kind phrases you tell yourself to lift your spirits and confidence in this situation. Affirmations may be a superpower when it comes to gratitude.

Imagine starting your day by saying, "I am thankful for the sunshine that makes me smile." This simple sentence is an affirmation for gratitude. It's like planting a little seed of positivity in your mind. As you say these kind words, you start to believe them, and your heart feels a little lighter.

Gratitude affirmations serve as brief reminders of your life's positive aspects. Even when times are difficult, they aid in keeping your attention on the positive events. No matter where you are, saying "I am grateful for my family and friends who love me" may make you feel at home and cherished. So the next time you want to brighten your day, consider using affirmations to sow a few seeds of gratitude.


View Transcript
- Hi, Sade here. I wanna talk about gratitude. Although sometimes life can life and really get you down it's important to remember to be thankful and appreciate the things that are going well. This isn't to ignore the ups and downs or the ebb and flow of life, it's just important that I recognize the positives in my life when I need to. Saying gratitude affirmations actually help to rewire the brain and helps me focus on the positive and get through the negatives. Let's do 10 gratitude affirmations right now that can help us when things aren't going the way we want. I am grateful for everything, the good and the bad because it's made me who I am today. Each and every day I learn new lessons and expand my awareness. I start each day with a new attitude of gratitude. I realize that there will be obstacles, but I have the strength to get through them. Every day I get better and better. I give myself the care and attention I deserve. I am willing to believe things will work out even when I don't feel like it. I appreciate all the good in my life. I released the amount of pressure I put on myself. I am focused on the joy of living. Thank you for trusting me with your time and your energy.

Watching Now
Affirmations For Gratitude With Sade
Affirmations For Gratitude With Sade
Sade Jones • Ep 23 • 01:53

Have you ever noticed how feeling good about yourself might help your mood? Affirmations are like kind phrases you tell yourself to lift your spirits and confidence in this situation. Affirmations may be a superpower when it comes to gratitude.

Imagine starting your day by saying, "I am thankful for the sunshine that makes me smile." This simple sentence is an affirmation for gratitude. It's like planting a little seed of positivity in your mind. As you say these kind words, you start to believe them, and your heart feels a little lighter.

Gratitude affirmations serve as brief reminders of your life's positive aspects. Even when times are difficult, they aid in keeping your attention on the positive events. No matter where you are, saying "I am grateful for my family and friends who love me" may make you feel at home and cherished. So the next time you want to brighten your day, consider using affirmations to sow a few seeds of gratitude.


View Transcript
- Hi, Sade here. I wanna talk about gratitude. Although sometimes life can life and really get you down it's important to remember to be thankful and appreciate the things that are going well. This isn't to ignore the ups and downs or the ebb and flow of life, it's just important that I recognize the positives in my life when I need to. Saying gratitude affirmations actually help to rewire the brain and helps me focus on the positive and get through the negatives. Let's do 10 gratitude affirmations right now that can help us when things aren't going the way we want. I am grateful for everything, the good and the bad because it's made me who I am today. Each and every day I learn new lessons and expand my awareness. I start each day with a new attitude of gratitude. I realize that there will be obstacles, but I have the strength to get through them. Every day I get better and better. I give myself the care and attention I deserve. I am willing to believe things will work out even when I don't feel like it. I appreciate all the good in my life. I released the amount of pressure I put on myself. I am focused on the joy of living. Thank you for trusting me with your time and your energy.


Sade Jones
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