Search
Loading
Stretch as you meditate and connect to God
00:00 / 00:00
Being Content Meditation
Sade Jones
Watching Now
Being Content Meditation
Being Content Meditation
Sade Jones • 05:02

Our lives can be improved by finding the right balance between the value of being content, expressing gratitude at the moment, and expressing the desire for more and self-improvement. When we are content, we may enjoy the delights and pleasures around us more fully. Instead of continuously wanting what we do not have, we must learn to be content with and grateful for what we do have. By focusing more on the richness of the present than on our future aspirations promotes a stronger sense of fulfillment and happiness.

But being content should not imply complacency or mediocrity. Recognizing and embracing the need for more and personal development is important. This drive encourages us to follow our aspirations, make new resolutions, and advance forward. We sustain a sense of momentum and purpose in life by being aware of our aspirations. We can enjoy both fulfillment in the present and advancement toward a more rewarding future through this harmony between contentment and the desire of growth.

To strike a balance between contentment and personal growth, one must be self-aware and reflective. It requires accepting our accomplishments and advantages while being open to fresh opportunities. By cultivating gratefulness for the present moment and nurturing our goals, we can create a rich and meaningful life journey that is characterized by both inner contentment and continuing personal growth.


View Transcript
- Hi, Sade here. I just want to do a gratitude meditation with you and just talk about how grateful I am, even in being content. I'm really on that kick right now, and that journey of contentment does not mean stagnation. It doesn't mean that you aren't going for more in your life, and I feel like that's important to discuss. I feel like society is really ingrained in us that you cannot be happy until you reach a certain point in your life, or you won't be able to be happy or you shouldn't be happy until you get that goal. I am blessed to have so many successful people in my life who have told me that when you reach a certain thing, there's always something else. You always want more. It's just how we're programmed as humans. We just want, we want, we want, we want, and there's nothing wrong with that, but I'm wondering when exactly do we get to be happy just enjoying the moments, enjoying the holidays, enjoying friends, enjoying lunch, enjoying watching your favorite TV show? All those things are so, so important, and I just want to take a few moments to do a quick meditation on being present and being content right where you are, 'cause God is so good, and he gave us this life to love. I know this is gonna sound really cliche, but enjoy the process. Enjoy the journey. Let's get into it. Let's just, let's just get into it. That's my intro to this meditation. Let's go. Take a deep breath. Inhale. Exhale. Get comfy in your body. Acknowledge your body. Thank your body. Take take a deep breath in, deep breath out. Just really enjoying you being present in this moment for you. Thanking God for the life you have, all the successes and accomplishments you've had, and being thankful for them while wanting and striving for more. I wanna be present right now, though. God wants us to enjoy this moment, 'cause we don't know the future, right? But the Creator does. So we can rest in that grace, in that joy, in that peace, that we are covered and highly favored. Keep breathing. I am content, I am joyful, and I am at peace 'cause I trust the source power with my future. I am in alignment, and things are working for me. I am in alignment, and things are working for me. I am present now. Keep breathing here. You can stay here if you like, thanking God for what you have, being present. One final breath for me. Inhale. Exhale out. Remember to be true to yourself, stay in that divine energy, and know that God loves you.

Watching Now
Being Content Meditation
Being Content Meditation
Sade Jones • 05:02

Our lives can be improved by finding the right balance between the value of being content, expressing gratitude at the moment, and expressing the desire for more and self-improvement. When we are content, we may enjoy the delights and pleasures around us more fully. Instead of continuously wanting what we do not have, we must learn to be content with and grateful for what we do have. By focusing more on the richness of the present than on our future aspirations promotes a stronger sense of fulfillment and happiness.

But being content should not imply complacency or mediocrity. Recognizing and embracing the need for more and personal development is important. This drive encourages us to follow our aspirations, make new resolutions, and advance forward. We sustain a sense of momentum and purpose in life by being aware of our aspirations. We can enjoy both fulfillment in the present and advancement toward a more rewarding future through this harmony between contentment and the desire of growth.

To strike a balance between contentment and personal growth, one must be self-aware and reflective. It requires accepting our accomplishments and advantages while being open to fresh opportunities. By cultivating gratefulness for the present moment and nurturing our goals, we can create a rich and meaningful life journey that is characterized by both inner contentment and continuing personal growth.


View Transcript
- Hi, Sade here. I just want to do a gratitude meditation with you and just talk about how grateful I am, even in being content. I'm really on that kick right now, and that journey of contentment does not mean stagnation. It doesn't mean that you aren't going for more in your life, and I feel like that's important to discuss. I feel like society is really ingrained in us that you cannot be happy until you reach a certain point in your life, or you won't be able to be happy or you shouldn't be happy until you get that goal. I am blessed to have so many successful people in my life who have told me that when you reach a certain thing, there's always something else. You always want more. It's just how we're programmed as humans. We just want, we want, we want, we want, and there's nothing wrong with that, but I'm wondering when exactly do we get to be happy just enjoying the moments, enjoying the holidays, enjoying friends, enjoying lunch, enjoying watching your favorite TV show? All those things are so, so important, and I just want to take a few moments to do a quick meditation on being present and being content right where you are, 'cause God is so good, and he gave us this life to love. I know this is gonna sound really cliche, but enjoy the process. Enjoy the journey. Let's get into it. Let's just, let's just get into it. That's my intro to this meditation. Let's go. Take a deep breath. Inhale. Exhale. Get comfy in your body. Acknowledge your body. Thank your body. Take take a deep breath in, deep breath out. Just really enjoying you being present in this moment for you. Thanking God for the life you have, all the successes and accomplishments you've had, and being thankful for them while wanting and striving for more. I wanna be present right now, though. God wants us to enjoy this moment, 'cause we don't know the future, right? But the Creator does. So we can rest in that grace, in that joy, in that peace, that we are covered and highly favored. Keep breathing. I am content, I am joyful, and I am at peace 'cause I trust the source power with my future. I am in alignment, and things are working for me. I am in alignment, and things are working for me. I am present now. Keep breathing here. You can stay here if you like, thanking God for what you have, being present. One final breath for me. Inhale. Exhale out. Remember to be true to yourself, stay in that divine energy, and know that God loves you.


Sade Jones
More from
Sade Jones