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Feel the reassurance of a lifelong friend.
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Heartbeat
Skylight
Watching Now
Heartbeat
Heartbeat
Skylight • 03:20

The human heart serves as a metaphorical champion in one's life, representing toughness, determination, and the capacity for love. In addition to its vital biological function, the heart symbolizes the core of who we are, including our feelings, passions, and connection to others. It beats continuously, day and night, giving us the nutrition and oxygen we need to survive.

The heart becomes a champion beyond its physical limitations. It shows how empathetic, loving, and compassionate we can be. It is the foundation of our humanity and the origin of our strongest emotions. Through all of the highs and lows, victories, and challenges, the heart never falters, leading us on our journey and acting as a continual reminder of our intrinsic value.

Understanding the value of the human heart as a champion helps us to access our inner strength and resiliency. It acts as a reminder to live a caring and compassionate life, follow our passions, and pay attention to our instincts. It encourages us to embrace our imperfections, take pride in our triumphs, and handle life's obstacles with poise. Heartbeat serves as a constant reminder that we are not alone, that we are capable of conquering obstacles, and that we may thrive in the face of adversity.


View Transcript
Go ahead and take a moment to get comfortable. Find a place to sit and a position that feels right for you. We're gonna take a moment of silence, just to ground ourselves. During this time, perhaps imagine that your breath is like a leaf floating on the wind. And let it rise and let it fall. Now, keeping your mind present in your body, shift your awareness to your heart. Can you feel it beating? Note the fervor in each beat, its triumph over death. Imagine each beat as the finger of God touching your heart. Did you know that you have a champion? That for as many years as you have been alive your heart has been fighting for you? We may take for granted the magnificence of our hearts, simply because we all have one, but it is a miracle to be alive. It is a gift. We didn't make ourselves. Let each heartbeat be a reminder that you are loved and that you have a champion.

Watching Now
Heartbeat
Heartbeat
Skylight • 03:20

The human heart serves as a metaphorical champion in one's life, representing toughness, determination, and the capacity for love. In addition to its vital biological function, the heart symbolizes the core of who we are, including our feelings, passions, and connection to others. It beats continuously, day and night, giving us the nutrition and oxygen we need to survive.

The heart becomes a champion beyond its physical limitations. It shows how empathetic, loving, and compassionate we can be. It is the foundation of our humanity and the origin of our strongest emotions. Through all of the highs and lows, victories, and challenges, the heart never falters, leading us on our journey and acting as a continual reminder of our intrinsic value.

Understanding the value of the human heart as a champion helps us to access our inner strength and resiliency. It acts as a reminder to live a caring and compassionate life, follow our passions, and pay attention to our instincts. It encourages us to embrace our imperfections, take pride in our triumphs, and handle life's obstacles with poise. Heartbeat serves as a constant reminder that we are not alone, that we are capable of conquering obstacles, and that we may thrive in the face of adversity.


View Transcript
Go ahead and take a moment to get comfortable. Find a place to sit and a position that feels right for you. We're gonna take a moment of silence, just to ground ourselves. During this time, perhaps imagine that your breath is like a leaf floating on the wind. And let it rise and let it fall. Now, keeping your mind present in your body, shift your awareness to your heart. Can you feel it beating? Note the fervor in each beat, its triumph over death. Imagine each beat as the finger of God touching your heart. Did you know that you have a champion? That for as many years as you have been alive your heart has been fighting for you? We may take for granted the magnificence of our hearts, simply because we all have one, but it is a miracle to be alive. It is a gift. We didn't make ourselves. Let each heartbeat be a reminder that you are loved and that you have a champion.


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