Hoping for deeper, more restorative sleep? Here’s a quick prayer you can say or listen to before you drift off.
Close your eyes, and turn your heart and attention to your Higher Power as you listen to this prayer for relaxing sleep.
As I close my eyes and prepare for sleep, I feel your love and support. That divine power helps strengthen and guide me every day. I’m grateful to know that I can turn to you for peace.
Please give me the strength I need, both physically and emotionally. Help me face my daily challenges with confidence and courage. When I feel weak and overwhelmed, help me remember that you are always there supporting me.
As I drift off to sleep, I ask that you watch over me throughout the night. Protect me from any harm and give me peaceful dreams and a restful sleep so that I can wake in the morning feeling renewed.
God, I believe that you can give me the energy I need to approach tomorrow with optimism and excitement. Thank you for the gift of life and for the blessings that come with it. May I always remember to be grateful for the opportunities and experiences of each new day.
Help me to turn over my worries and fears to you. Help me to have the faith that you will guide me through any difficulties that I may face. And as I close my eyes to rest, I pray that you will fill my heart with peace and comfort, knowing that you are always with me.