Thomas McConkie
Teri Harman

Terri is a Yoga Nidra instructor with 20 years experience. Yoga Nidra or yogic sleep in modern usage is a state of consciousness between waking and sleeping that is induced by guided meditation.
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Videos

35m
A Yoga Nidra practice focused on divine light.

35m
A Yoga Nidra practice focused on your connection to the divine.

34m
A Yoga Nidra practice focused on your connection to the divine.

32m
Find light on the darkest day through this meditation.

6m
Celebrate Soulstice with a short meditation on finding the light during the darkest day.

19m
Celebrate Soulstice with a long meditation on finding the light during the darkest day.