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Home Discover Morning Evening Profile
Evening

Evening

Prayer For Calm
Prayer For Calm
Offer a prayer on experiencing more calm.
Kelly Boys • Ep 2 • 01:52

Evening Stretching

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Stretch For Stillness
Stretch For Stillness
Rehl Clarke • Ep 10 • 04:19
Stretch For Upper Body
Stretch For Upper Body
Sade Jones • Ep 6 • 05:51
Stretch For Grounding
Stretch For Grounding
Rehl Clarke • Ep 7 • 03:41
Stretch For Resetting
Stretch For Resetting
Skylight • Ep 6 • 17:22
Stretch For Winding Down
Stretch For Winding Down
Rehl Clarke • Ep 11 • 04:17

Evening Affirmations

Affirmations For Evenings
Affirmations For Evenings
Ep 6 • 01:20
Affirmations For Connection
Affirmations For Connection
Ep 2 • 01:55
Affirmations For Goodness
Affirmations For Goodness
Ep 9 • 01:13
Affirmations For Gratitude
Affirmations For Gratitude
Ep 10 • 01:22
Affirmations For Spiritual Alignment
Affirmations For Spiritual Alignment
Ep 18 • 01:49
Affirmations For Family
Affirmations For Family
Ep 7 • 01:22
Affirmations For Anxiety
Affirmations For Anxiety
Ep 1 • 01:42
Affirmations For Self-Forgiveness
Affirmations For Self-Forgiveness
Ep 16 • 01:23
Affirmations For Success
Affirmations For Success
Ep 19 • 01:16

Evening Meditations

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Letting Go
Letting Go
Skylight • 04:13
Meditation For Wind Down
Meditation For Wind Down
Sade Jones • 20:06
Meditation For Reflection
Meditation For Reflection
Skylight • 03:45
Meditation For Self-Examination
Meditation For Self-Examination
Skylight • 05:37
Anger
Anger
Skylight • 04:44

Evening Music

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Gonna Be OK
Gonna Be OK
Skylight • Ep 1 • 10:27
Gonna Be OK (instrumental)
Gonna Be OK (instrumental)
Skylight • Ep 3 • 10:34
Onara
Onara
Skylight • Ep 7 • 05:58
Onara (instrumental)
Onara (instrumental)
Skylight • Ep 9 • 06:12
Arirang
Arirang
Skylight • Ep 4 • 05:00

Evening Prayer

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Meditation For God
Meditation For God
03:48
Prayer For Gratitude
Prayer For Gratitude
Ep 6 • 02:58
Prayer For Forgiveness
Prayer For Forgiveness
Ep 4 • 02:06
Prayer For Calm
Prayer For Calm
Ep 2 • 01:52
Prayer For Inner Peace
Prayer For Inner Peace
Ep 9 • 02:06

Sleep Better

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Meditation For Sleep
Meditation For Sleep
Kelly Boys • Ep 1 • 10:01
Meditation For Relaxation
Meditation For Relaxation
Sade Jones • 09:45
Meditation For Sleep
Meditation For Sleep
Kelly Boys • Ep 5 • 10:04
Meditation For Sleep
Meditation For Sleep
Kelly Boys • Ep 2 • 10:00
Around The Globe
Around The Globe
Skylight • 14:54

Calm Your Mind

Calming Worry
Calming Worry
Kelly Boys • 02:59
Meditation For Progress
Meditation For Progress
Skylight • 01:51
Meditation For Peace
Meditation For Peace
Skylight • 03:49
Meditation For Forgiveness
Meditation For Forgiveness
Skylight • 04:25
Meditation For Unity
Meditation For Unity
Skylight • 03:04

Affirmations Daily

Affirmations - 1 to 5 minutes
Affirmations - 1 to 5 minutes
All exercises in Affirmations that are 1 to 5 minutes long.
2 Minute Prayers
2 Minute Prayers
Take a moment to say a quick 2 minute prayer with your spiritual guide, Kelly Boys.
Better Sleep Course
Better Sleep Course
5 part course to help you calm your body and mind for better sleep.
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