Less Than 5 Minutes

Offer a prayer on healing loneliness.

10 self-love affirmations on anxiety

Stretch out your body and embrace the positive things around you.

Offer a prayer on discovering true inner peace.

Get help with those anxiety-ridden times of life.

Discover how to open your hand to those you don't get along with.

Connect to your spiritual awareness in this five-minute meditation.

Open your heart and chest to connect with what’s around you.

Bottle up your stress and hand it over to God.

Slow down with a prayer of gratitude.

Open the door to freedom and forgiveness.

Be more comfortable in your own skin