Less Than 5 Minutes

Calm your worries through mindful practice and sacred text.

Get help with those anxiety-ridden times of life.

Slow down with a prayer of gratitude.

A few tips on how to cope with a broken heart.

Ground yourself in a moment of anger.

Open the door to freedom and forgiveness.

Connect to God with a poem by Rainer Maria Rilke.

How Sade Jones found God again in nature.

Learn how you connect with God through images.

Connect to God with a poem by Robert Frost.

Discover what God has left for you.

Bottle up your stress and hand it over to God.

Discover how to open your hand to those you don't get along with.

Watch how one person finds God in her flower shop.

A soul-settling end-of-the-day check-in.