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Find more stillness in your life in this quick yoga flow.
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Stretch For Stillness With Rehl
Rehl Clarke • Ep 10
Watching Now
Stretch For Stillness With Rehl
Stretch For Stillness With Rehl
Rehl Clarke • Ep 10 • 04:19

Finding inner calm and establishing a spiritual connection revolves around the discipline of quieting the mind, going inward, and nurturing a deep spiritual connection. In a world filled with continual noise and distractions, creating periods of solitude to reconnect with our inner selves and develop our link with the divine becomes critical.

We can achieve a state of calm in which we can tune out the external noise and tune into our inner selves by making time for reflection, meditation, or prayer. This allows us to grow in self-awareness, clarity, and calm. While we are in this state of peace, we become more open to feeling God's presence and connecting with the holy energy that surrounds us.

Nurturing a connection with God includes not only seeking periods of silence but also engaging in behaviors that align with our spiritual views and values. It can be through prayer, meditation, scripture study, acts of service, or any other form of spiritual practice that resonates with our spiritual journey. This intentional nurturing of connection helps us to tap into a source of guidance, knowledge, and comfort, giving us a feeling of purpose and direction in life. Finally, finding silence within ourselves and developing a connection with God can bring us a great sense of inner peace, fulfillment, and spiritual progress.


Watching Now
Stretch For Stillness With Rehl
Stretch For Stillness With Rehl
Rehl Clarke • Ep 10 • 04:19

Finding inner calm and establishing a spiritual connection revolves around the discipline of quieting the mind, going inward, and nurturing a deep spiritual connection. In a world filled with continual noise and distractions, creating periods of solitude to reconnect with our inner selves and develop our link with the divine becomes critical.

We can achieve a state of calm in which we can tune out the external noise and tune into our inner selves by making time for reflection, meditation, or prayer. This allows us to grow in self-awareness, clarity, and calm. While we are in this state of peace, we become more open to feeling God's presence and connecting with the holy energy that surrounds us.

Nurturing a connection with God includes not only seeking periods of silence but also engaging in behaviors that align with our spiritual views and values. It can be through prayer, meditation, scripture study, acts of service, or any other form of spiritual practice that resonates with our spiritual journey. This intentional nurturing of connection helps us to tap into a source of guidance, knowledge, and comfort, giving us a feeling of purpose and direction in life. Finally, finding silence within ourselves and developing a connection with God can bring us a great sense of inner peace, fulfillment, and spiritual progress.


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