- [Sade Jones, Wellness Coach] Hi! Self-esteem is the topic. Self-esteem is when you appreciate and value yourself. So challenge time. I challenge you to look in the mirror and repeat after me with these self love for self-esteem affirmations. Let's get it. I am at home in my body. All is well in my world. I am calm, happy, and content. I deserve all that is good. I am beautiful. I am unique. Everything is working out for me. I am worthy of good experiences. I accept all of me unconditionally. I allow myself to be who I truly am. I am feeling light and at ease.