#world

A gratitude exercise for the abundant air that sustains you.

Find stillness and the divine in the great outdoors.

Take a spiritual self-care walk with your guide Sade

Feel the connection between nature and god through forest bathing.

Discover a spectrum of gratitude and awe.

12-minute meditation and yoga flow.

Take a walk to notice what's around you and what's inside.

Connect to God with a poem by Christina Rossetti.

Learn how you connect with God through images.

From mental to spiritual, learn the benefits of this sacred practice.

Out of 100 things to be grateful for, stars ranks high.

Journal alongside us in Hawaii.

Join Chris Newton in a 15-minute forest bathing practice.

Out of 100 things to be grateful for, jellyfish is one.

A moving account of those giving to the people in Ukraine.

Journal alongside us on the beach.

More than just hiking, learn the spiritual practice of forest bathing.