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1m
Air
A gratitude exercise for the abundant air that sustains you.
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6m
Natural Peace
Find stillness and the divine in the great outdoors.
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2m
Spiritual Self-Care: Walks
Take a spiritual self-care walk with your guide Sade
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1m
Spiritual Forest Bathing
Feel the connection between nature and god through forest bathing.
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5m
Color World
Discover a spectrum of gratitude and awe.
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13m
Yin-Yan Meditation
12-minute meditation and yoga flow.
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4m
Aware Walk
Take a walk to notice what's around you and what's inside.
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1m
Who Has Seen The Wind?
Connect to God with a poem by Christina Rossetti.
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3m
God Where
Learn how you connect with God through images.
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1m
Benefits of Forest Bathing
From mental to spiritual, learn the benefits of this sacred practice.
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0m
Gratitude 100: Stars
Out of 100 things to be grateful for, stars ranks high.
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14m
Come Journal With Me: Hawaii
Journal alongside us in Hawaii.
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14m
Practice Forest Bathing
Join Chris Newton in a 15-minute forest bathing practice.
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0m
Gratitude 100: Jellyfish
Out of 100 things to be grateful for, jellyfish is one.
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23m
Giving Is Receiving
A moving account of those giving to the people in Ukraine.
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14m
Come Journal With Me: Beach
Journal alongside us on the beach.
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2m
Intro To Forest Bathing
More than just hiking, learn the spiritual practice of forest bathing.
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