It’s National Day of Prayer! Did you know that 61% of Americans pray? Today we will discuss prayer for anxiety, how it benefits you and methods to get you started.

Finding your Spiritual Center is a process of self-discovery and inner peace. It's a journey fueled by tools such as meditation and journaling that can only bring you closer to your true self and to God.

Explore the eight limbs of Ashtanga yoga and how they can help you cultivate spirituality and connect within yourself.

Learn about the importance of setting clear, specific, measurable, achievable, relevant, and time-bound goals, creating an action plan to achieve them, tracking progress, making necessary changes, and involving faith in the process to achieve personal and professional success.

Having courage is a key part of living a full life. It's being able to face your fears, get past problems, and take chances. People often think that soldiers and heroes are the only ones who can be brave, but anyone can learn to be brave.

It's always a good idea to be exposed to new ideas, perspectives, and experiences that can challenge beliefs and expand consciousness, leading to a deeper understanding of yourself and the world around you. Here are 10 great book recommendations!

Everyone is capable of feeling divine love, regardless of where they are in their spiritual journey. Skylight's new course, Discover Divine Love, can help individuals transform and connect with their higher power to live a more authentic life. The course, led by Henry Ammar, offers guidance for those on a spiritual journey and provides a sneak peek into what to expect.