Discover the ancient spiritual foundations and modern applications of qigong, tai chi, and yoga. Learn how these practices can help you connect with your inner self and the universe.

A Google search of the word gratitude yields nearly two billion results. Yes, two billion. There are 48 million Instagram posts alone tagged with #thankful. More and more companies from just about every industry are using some form of the word grateful not just in their branding but also in their business names.

There are several different spheres in wellness—mental, emotional, physical, and social are the most commonly discussed. But one sphere that’s often ignored is spiritual wellness. It’s not talked about as much as all the other spheres, but it’s just as important because spirituality is a piece of who you are.

Discover how to harness the power of the Law of Attraction to manifest positive energy in your life. Learn simple techniques to change your thoughts, alter your energy, and share positivity with others.