Search
Loading
Feel love and humanity through this tradition.
00:00 / 00:00
Thanksgiving Mosh Pit
Skylight
Watching Now
Thanksgiving Mosh Pit
Thanksgiving Mosh Pit
Skylight • 05:20

On Thanksgiving, it's customary to spend the day talking and eating with close friends and family. But as we grow more aware of the complex history that lies behind it, it becomes essential to reconsider the holiday's spirit and pay greater attention to the values that are actually significant. Regardless of the historical narratives, Thanksgiving may be a season of sincere gratitude and deep bonds with others. 

Thanksgiving should mainly be a time for reflection and gratitude. Instead of concentrating solely on the abundance of food and material possessions, we may shift our focus to genuine gratitude. Making gratitude lists regularly is one efficient method for doing this. Keep a list of all the things, whether big or small, for which you are truly grateful. This exercise not only helps us see the good things in our lives but also cultivates mindfulness and present-moment awareness.

But the true spirit of Thanksgiving extends beyond showing gratitude for oneself. It is about fostering interpersonal connections and creating space for open dialogue and vulnerability. Make it a habit to share gratitude lists with others. While you read out your own list, pay close attention to other people's reflections. We may understand one another better via the practice of empathetic listening, which fosters compassion and a feeling of community. By placing a heavy focus on genuine human connection, we transcend shallow conversations and create a setting where everyone feels seen and valued.


Watching Now
Thanksgiving Mosh Pit
Thanksgiving Mosh Pit
Skylight • 05:20

On Thanksgiving, it's customary to spend the day talking and eating with close friends and family. But as we grow more aware of the complex history that lies behind it, it becomes essential to reconsider the holiday's spirit and pay greater attention to the values that are actually significant. Regardless of the historical narratives, Thanksgiving may be a season of sincere gratitude and deep bonds with others. 

Thanksgiving should mainly be a time for reflection and gratitude. Instead of concentrating solely on the abundance of food and material possessions, we may shift our focus to genuine gratitude. Making gratitude lists regularly is one efficient method for doing this. Keep a list of all the things, whether big or small, for which you are truly grateful. This exercise not only helps us see the good things in our lives but also cultivates mindfulness and present-moment awareness.

But the true spirit of Thanksgiving extends beyond showing gratitude for oneself. It is about fostering interpersonal connections and creating space for open dialogue and vulnerability. Make it a habit to share gratitude lists with others. While you read out your own list, pay close attention to other people's reflections. We may understand one another better via the practice of empathetic listening, which fosters compassion and a feeling of community. By placing a heavy focus on genuine human connection, we transcend shallow conversations and create a setting where everyone feels seen and valued.


Playlist
Onara (instrumental)
Onara (instrumental)
Skylight • Ep 9 • 06:12
See Through Conflict
See Through Conflict
Skylight • 05:32
396hz: Balance
396hz: Balance
Skylight • Ep 3 • 05:34
Happiness Hotel
Happiness Hotel
Skylight • 05:44
285hz: Calm
285hz: Calm
Skylight • Ep 5 • 05:18
My Spiritual Practice
My Spiritual Practice
Kelly Boys • 05:14
Arirang
Arirang
Skylight • Ep 4 • 05:00
Prayer For Ukraine (ambient)
Prayer For Ukraine (ambient)
Skylight • Ep 5 • 05:53
852hz: Awaken
852hz: Awaken
Skylight • Ep 7 • 06:37
Onara
Onara
Skylight • Ep 7 • 05:58
174hz: Relax
174hz: Relax
Skylight • Ep 9 • 05:14
639hz: Connection
639hz: Connection
Skylight • Ep 4 • 05:52
741hz: Restoration
741hz: Restoration
Skylight • Ep 2 • 05:34
Thanksgiving Mosh Pit
Thanksgiving Mosh Pit
Skylight • 05:20
Onara (ambient)
Onara (ambient)
Skylight • Ep 8 • 06:13
Prayer For Ukraine
Prayer For Ukraine
Skylight • Ep 4 • 05:37
Prayer For Ukraine (instrumental)
Prayer For Ukraine (instrumental)
Skylight • Ep 6 • 05:37
Arirang (ambient)
Arirang (ambient)
Skylight • Ep 5 • 05:31
432hz: Clarity
432hz: Clarity
Skylight • Ep 10 • 06:00
Judaism: A Jewish Prayer
Judaism: A Jewish Prayer
Skylight • Ep 16 • 05:48
Hinduism: How Religion Has Helped Your Life
Hinduism: How Religion Has Helped Your Life
Skylight • Ep 13 • 06:28
Hinduism: Mantra Meditation
Hinduism: Mantra Meditation
Skylight • Ep 14 • 06:59
Islam: Central Story in Your Religion
Islam: Central Story in Your Religion
Skylight • Ep 5 • 05:47
Islam: How Religion Has Helped Your Life
Islam: How Religion Has Helped Your Life
Skylight • Ep 15 • 08:12
Enter a State of Gratitude
Enter a State of Gratitude
Skylight • 05:56
Islam: A Islamic Prayer
Islam: A Islamic Prayer
Skylight • Ep 17 • 07:05
Suicidal Thoughts Prayer
Suicidal Thoughts Prayer
Skylight • 05:56
Buddhism: Name of Higher Power
Buddhism: Name of Higher Power
Skylight • Ep 4 • 06:27
Always Now
Always Now
Thomas McConkie • 05:47
Buddhism: Central Story in Your Religion
Buddhism: Central Story in Your Religion
Skylight • Ep 6 • 05:46
Calling On Your Heroes
Calling On Your Heroes
Thomas McConkie • 07:57
Buddhism: Misunderstandings About Your Religion
Buddhism: Misunderstandings About Your Religion
Skylight • Ep 8 • 05:19
Journaling Course: Day 3
Journaling Course: Day 3
Vanessa Keranovic • 07:42
Christianity: How Do You Describe The Divine
Christianity: How Do You Describe The Divine
Skylight • Ep 2 • 06:56
Journaling Course: Day 2
Journaling Course: Day 2
Vanessa Keranovic • 09:32
Christianity: Does Your Religion Have a Sacred Text
Christianity: Does Your Religion Have a Sacred Text
Skylight • Ep 4 • 09:06
Journaling Course: Day 4
Journaling Course: Day 4
Vanessa Keranovic • 07:05
Christianity: Central Story in Your Religion
Christianity: Central Story in Your Religion
Skylight • Ep 5 • 05:26
Christianity: How Religion Helps You Feel Divine Connection
Christianity: How Religion Helps You Feel Divine Connection
Skylight • Ep 9 • 05:21
Meditation For Uncertainty With Janis
Meditation For Uncertainty With Janis
Janis Guzman • Ep 14 • 05:37