Hardships are difficult or unpleasant situations that can arise in life, such as financial problems or significant life events. To navigate through hardships, it is important to focus on maintaining mental and physical health and developing a positive outlook by changing negative thinking patterns and building resilience.

A limiting belief is a mindset or self-perception that restricts who you are in some manner. Every person has and experiences limiting beliefs, but by learning to recognise them, you may actively work to avoid having them restrict you.

Peace is defined as a state of being that involves a sense of calmness and tranquillity. Establishing inner peace mentally, physically, and spiritually leads to world peace which is the concept of an ideal state of happiness, freedom, and harmony within and among all people and religions on earth.

Attaining inner peace is a universal objective and is defined as the state of being mentally, emotionally, and spiritually calm despite any shortcomings, hardships, or stressors.

Enabling self-love is like planting a tree. It takes time and patience to watch the seeds evolve from small entities to flourishing greens.