Skylight Contributors

Amelia is a certified yoga instructor who's on a journey to discover the beautiful pieces of people through movement-based practices. As a 15-year-old modern dancer, movement is one of the most natural ways for Amelia to communicate and express herself. After studying martial arts for 12 years, receiving her black belt, and in turn teaching others, she realized that movement was a spiritual practice she felt compelled to teach others.

Kerry Kalu is a yoga and meditation enthusiast that helps Skylight create content that focuses on mental health combined with spiritual self-care.

Kelly is a Skylight contributor who has co-designed and delivered mindfulness and resilience programs at the UN, Google, and San Quentin State Prison. She specializes in mindfulness-based yoga nidra meditation. She is passionate about the intersection of spiritual awakening and applied mindfulness and enjoys coaching people on their blind spots.

Rehl is a certified yoga instructor that utilizes movement based techniques to help calm the mind and soul to better connect to God.

Brandon Hill is a sound bath musician that plays gongs, alchemy crystal bowls, metal Tibetan bowls and other sound healing instruments to wrap your being in sound and frequencies that have proven effective in easing overall stress and anxiety.

Sade Jones is a certified wellness coach on Skylight, with specializations in movement, emotional well-being, and nutrition. She has always had a passion for fitness and wellness, and she is now incorporating her spirituality into her work.

Anna Jackson is a professional voice narrator for Skylight. She guides listeners using affirmations, meditations, and prayers that are designed to improve mental health and connect to a higher power.

Janis Guzman is a spiritual practitioner for Skylight. She guides listeners using affirmations, meditations, and prayers that are designed to improve mental health and connect to a higher power.

Kurt Shipley is a professional voice narrator for Skylight. He guides listeners using affirmations, meditations, and prayers that are designed to improve mental health and connect to a higher power.

Maude Brown is a professional voice narrator for Skylight. She guides listeners using affirmations, meditations, and prayers that are designed to improve mental health and connect to a higher power.

Thomas Kessinger is a professional voice narrator for Skylight. He guides listeners using affirmations, meditations, and prayers that are designed to improve mental health and connect to a higher power.

Terri is a Yoga Nidra instructor with 20 years experience. Yoga Nidra or yogic sleep in modern usage is a state of consciousness between waking and sleeping that is induced by guided meditation.

Thomas McConkie is the founder of Lower Lights School of Wisdom and has a passion for the world's Wisdom traditions. He is trained as a developmental researcher, facilitator, and mindfulness teacher.

Mikayla Shefchik is a professional voice narrator for Skylight. She guides listeners using affirmations, meditations, and prayers that are designed to improve mental health and connect to a higher power.

John is the Owner of Modern Yoga in Scottsdale, AZ. John teaches with undeniable technique, he uses clear language and warm laughter to help yoga practitioners reach their full potential. He uses inspiring and dynamic cueing when instructing students to focus on deepening their physical attention and remaining rooted to their breath.

Nichole Tandy's sound bath meditations offer a profound experience of healing and awareness through the power of sound. With sound being the universal language of creation, it can deeply impact our bodies and emotions, touching our souls and enhancing self-awareness. Nichole carefully selects a variety of instruments for each sound session, ensuring a transformative and grounding experience.

Lauren Barney is a certified yoga instructor who has collaborated with Skylight to create movement-based practices that focus on reducing anxiety, improving sleep, and growing personal self-worth.

Esteban Senzig is a professional voice narrator for Skylight. He guides listeners using affirmations, meditations, and prayers that are designed to improve mental health and connect to a higher power.

Gygi Koster is a certified yoga instructor who has collaborated with Skylight to create movement-based practices that focus on reducing stress, improving sleep, and growing personal self-worth.

Vanessa Keranovic (AKA, The Mindfulnessa) is a certified meditation teacher and mindfulness coach that guides students through adopting healthy, spiritual practices in order to live happier lives.

Elizabeth Rose is a certified yoga instructor who has collaborated with Skylight to create movement-based practices that focus on reducing stress and improving sleep.