Skylight Contributors

Amelia is a certified yoga instructor that's on a journey to discover the beautiful pieces of people through movement based practices. As a modern dancer of 15 years, movement is one of the most natural ways for Amelia to communicate and express herself. After studying Martial Arts for 12 years, receiving her black belt, and in turn teaching others, she realized that movement was a spiritual practice she felt compelled to teach others

Kerry Kalu is a yoga and meditation enthusiast that helps Skylight create content that focuses on mental health combined with spiritual self-care.

Kelly Boys is a mindfulness trainer and consultant, and has worked with the UN Foundation to deliver a mindfulness and well-being program called “Peace on Purpose” for humanitarian and development workers.

Sade Jones is a certified wellness coach with specializations in movement (fitness), emotional well-being and nutrition. She has always had a passion for fitness and wellness and is now incorporating her spirituality into her work. She believes mental, physical, and spiritual health go hand in hand.

Rehl is a certified yoga instructor that utilizes movement based techniques to help calm the mind and soul to better connect to God.

Nichole Tandy's sound bath meditations offer a profound experience of healing and awareness through the power of sound. With sound being the universal language of creation, it can deeply impact our bodies and emotions, touching our souls and enhancing self-awareness. Nichole carefully selects a variety of instruments for each sound session, ensuring a transformative and grounding experience. During her sound bath meditations, harmonious tones from crystal singing bowls, the resonant beats of drums, and the enchanting melodies of Koshi Chimes come together to share their soothing sounds and vibrations. These intentional soundscapes invite stillness and a shift in consciousness, allowing participants to awaken their active listening and connect with their inner selves. Nichole offers her guidance for sound bath meditations in various settings, including retreats, private homes, corporate offices, special events, schools, rehab facilities, and yoga studios.

Brandon Hill is a sound bath musician that plays gongs, alchemy crystal bowls, metal Tibetan bowls and other sound healing instruments to wrap your being in sound and frequencies that have proven effective in easing overall stress and anxiety.

With her genuine voice, Emily creates peaceful clarity that keeps Skylight listeners focused on thoughtful contemplation and connection to God.

Thomas McConkie is the founder of Lower Lights School of Wisdom and has a passion for the world's Wisdom traditions. He is trained as a developmental researcher, facilitator, and mindfulness teacher.

Terri is a Yoga Nidra instructor with 20 years experience. Yoga Nidra or yogic sleep in modern usage is a state of consciousness between waking and sleeping that is induced by guided meditation.

Vanessa Keranovic (AKA, The Mindfulnessa) is a certified meditation teacher and mindfulness coach that guides students through adopting healthy, spiritual practices in order to live happier lives.