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#ecofriendly
1m
Air
A gratitude exercise for the abundant air that sustains you.
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16m
8 Limbs: Dharana
In Dharana, learn to practice concentration.
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18m
8 Limbs: Samadhi
In Samadhi, find peace and union within.
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6m
Natural Peace
Find stillness and the divine in the great outdoors.
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19m
8 Limbs: Pratyahara
In Pratyahara, practice stillness wherever you are.
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1m
Spiritual Forest Bathing
Feel the connection between nature and god through forest bathing.
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17m
8 Limbs: Asana
In Asana, learn to ground yourself.
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5m
Finding God In Nature
How Sade Jones found God again in nature.
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4m
Peace Among Trees
Learn how Forest Bathing helped Chris cope with his mother's death.
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19m
8 Limbs: Niyama
In the Niyamas, learn to practice self-control.
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3m
Litter Anthropologist
Let a piece of trash expand your heart.
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22m
8 Limbs: Pranayama
In Pranayama, connect within and above.
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14m
Practice Forest Bathing
Join Chris Newton in a 15-minute forest bathing practice.
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0m
Gratitude 100: Jellyfish
Out of 100 things to be grateful for, jellyfish is one.
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2m
The Flower Shop
Watch how one person finds God in her flower shop.
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2m
Intro To Forest Bathing
More than just hiking, learn the spiritual practice of forest bathing.
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19m
8 Limbs: Dhyana
In Dhyana, love flows through you.
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