It’s National Day of Prayer! Did you know that 61% of Americans pray? Today we will discuss prayer for anxiety, how it benefits you and methods to get you started.

Anxiety is a common mental health condition that affects millions of people worldwide. This article provides an in-depth understanding of what anxiety is, its symptoms, causes, and treatment options.

Discover the meaning of loneliness and how to cope with it. We discuss the different types of loneliness, its effects on mental health, and tips to overcome it.

Discover five effective ways to enhance your spiritual connection. Explore your path to spirituality, practice mindfulness, connect with nature, cultivate gratitude, and serve others. Perfect for ages 25-34, check out these easy-to-follow tips!

Learning to forgive can be hard, but these tips and tricks can help start your journey of forgiveness.

Here are seven tips for ending the day on a good note and getting a good night's sleep, including putting away electronic devices, drinking soothing beverages, exercising, creating a calming environment, reflecting on the day, meditating, and praying.

A step-by-step plan for finding one's passion, including understanding the meaning of passion, reflecting on one's life and strengths/weaknesses, trying new things, listening to one's inner voice, trusting in God's guidance, taking action, embracing failure, and surrounding oneself with supportive people.

What does positivity look like? How can I become a more positive thinker? In this article we discuss embracing the positivity all around you and introduce you to exercises that help you become an optimistic person!