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A simple prayer narrated by Esteban Senzig to help you sleep.
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Prayer For Sleep With Esteban
Esteban Senzig • Ep 1
Watching Now
Prayer For Sleep With Esteban
Prayer For Sleep With Esteban
Esteban Senzig • Ep 1 • 01:25

It can be a difficult experience to have trouble falling asleep, and many people wake up the next day feeling drained and agitated. Difficulties falling asleep, whether brought on by stress, anxiety, or other causes, can have a serious negative influence on day-to-day activities and general health.

This prayer is a sincere request to a higher power to assist in overcoming insomnia and obtaining restorative sleep. It starts with an acknowledgement of the difficulty and a request for help, acknowledging the role of the higher power in giving the gift of sleep. This admission prepares the ground for a surrender that is based in prayer, enabling the person to relinquish control and find solace in the divine presence.

Furthermore, the prayer promotes resilience and dependence on the divine for strength in overcoming tomorrow's obstacles. It emphasizes the value of religion as a source of strength, especially in the face of insomnia. Finally, the prayer acts as a reminder of the individual's connection to something higher, providing reassurance during times of unrest.


Watching Now
Prayer For Sleep With Esteban
Prayer For Sleep With Esteban
Esteban Senzig • Ep 1 • 01:25

It can be a difficult experience to have trouble falling asleep, and many people wake up the next day feeling drained and agitated. Difficulties falling asleep, whether brought on by stress, anxiety, or other causes, can have a serious negative influence on day-to-day activities and general health.

This prayer is a sincere request to a higher power to assist in overcoming insomnia and obtaining restorative sleep. It starts with an acknowledgement of the difficulty and a request for help, acknowledging the role of the higher power in giving the gift of sleep. This admission prepares the ground for a surrender that is based in prayer, enabling the person to relinquish control and find solace in the divine presence.

Furthermore, the prayer promotes resilience and dependence on the divine for strength in overcoming tomorrow's obstacles. It emphasizes the value of religion as a source of strength, especially in the face of insomnia. Finally, the prayer acts as a reminder of the individual's connection to something higher, providing reassurance during times of unrest.


Playlist
Prayer For Sleep With Esteban
Prayer For Sleep With Esteban
Esteban Senzig • Ep 1 • 01:25
Meditation For God
Meditation For God
Skylight • 03:48
Prayer For Sleep With Mikayla
Prayer For Sleep With Mikayla
Mikayla Shefchik • Ep 1 • 01:56
Prayer For Sleep With Kurt
Prayer For Sleep With Kurt
Kurt Shipley • Ep 3 • 02:06
4 Questions: Gratitude for Sleep
4 Questions: Gratitude for Sleep
Skylight • 02:33
Meditation For Sleep With Anna
Meditation For Sleep With Anna
Anna Jackson • Ep 3 • 04:07
Prayer For Insomnia With Mikayla
Prayer For Insomnia With Mikayla
Mikayla Shefchik • Ep 3 • 01:23
Prayer For Sleep With Anna
Prayer For Sleep With Anna
Anna Jackson • Ep 5 • 01:50
Yoga For Sleep With Amelia
Yoga For Sleep With Amelia
Amelia Thorn • Ep 4 • 04:00
Meditation For Sleep With Kurt
Meditation For Sleep With Kurt
Kurt Shipley • Ep 4 • 04:47
Yoga To Unwind With Amelia
Yoga To Unwind With Amelia
Amelia Thorn • Ep 5 • 01:40
Meditation For Sleep With Esteban
Meditation For Sleep With Esteban
Esteban Senzig • Ep 4 • 04:16
Meditation For Reflection With Skylight
Meditation For Reflection With Skylight
Skylight • 03:45
Prayer For Sleep With Thomas
Prayer For Sleep With Thomas
Thomas Kessinger • Ep 6 • 01:54
Meditation For Breathing
Meditation For Breathing
Skylight • Ep 3 • 03:15
Meditation For Sleep With Thomas
Meditation For Sleep With Thomas
Thomas Kessinger • Ep 7 • 03:35
Stretch For Neck With Sade
Stretch For Neck With Sade
Sade Jones • Ep 4 • 01:37
Stretch For Side With Sade
Stretch For Side With Sade
Sade Jones • Ep 1 • 01:19
Stretch For Stillness With Rehl
Stretch For Stillness With Rehl
Rehl Clarke • Ep 10 • 04:19
Stretch For Winding Down With Rehl
Stretch For Winding Down With Rehl
Rehl Clarke • Ep 11 • 04:17
Stretch For Legs With Sade
Stretch For Legs With Sade
Sade Jones • Ep 2 • 01:38
Affirmations For Evenings With Sade
Affirmations For Evenings With Sade
Sade Jones • Ep 6 • 01:20
Stretch For Lower Back With Sade
Stretch For Lower Back With Sade
Sade Jones • Ep 3 • 01:35
Sound Bath: Chimes
Sound Bath: Chimes
Brandon Hill • Ep 6 • 03:18
Sound Bath: Ocean Drum
Sound Bath: Ocean Drum
Brandon Hill • Ep 5 • 03:15
Sound Bath: Rainsticks
Sound Bath: Rainsticks
Brandon Hill • Ep 4 • 02:58
Sound Bath: Gongs
Sound Bath: Gongs
Brandon Hill • Ep 1 • 04:00
Affirmations For Sleep With Zak
Affirmations For Sleep With Zak
Zak Hazlett • Ep 1 • 01:19
Meditation For Mornings With Kristen
Meditation For Mornings With Kristen
Kristen Such • Ep 4 • 04:00