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A simple prayer narrated by Esteban Senzig to help you sleep.
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Prayer For Sleep With Esteban
Skylight • Ep 1
Watching Now
Prayer For Sleep With Esteban
Prayer For Sleep With Esteban
Skylight • Ep 1 • 01:25

It can be a difficult experience to have trouble falling asleep, and many people wake up the next day feeling drained and agitated. Difficulties falling asleep, whether brought on by stress, anxiety, or other causes, can have a serious negative influence on day-to-day activities and general health.

This prayer is a sincere request to a higher power to assist in overcoming insomnia and obtaining restorative sleep. It starts with an acknowledgement of the difficulty and a request for help, acknowledging the role of the higher power in giving the gift of sleep. This admission prepares the ground for a surrender that is based in prayer, enabling the person to relinquish control and find solace in the divine presence.

Furthermore, the prayer promotes resilience and dependence on the divine for strength in overcoming tomorrow's obstacles. It emphasizes the value of religion as a source of strength, especially in the face of insomnia. Finally, the prayer acts as a reminder of the individual's connection to something higher, providing reassurance during times of unrest.


View Transcript
Ever have a night of tossing and turning but never falling asleep? Here’s a quick prayer you can listen to or offer to your Higher Power when you’re struggling with insomnia. Higher Power, I am struggling with insomnia and am seeking your help for relief. I know that you created me with limits and the need to sleep, and I ask that you provide me with the gift of peaceful, deep sleep so that I can feel energized tomorrow. Please calm my mind and heart, and remove any distractions or worries that are keeping me awake. If there is a reason I can’t rest, I ask that you help me see it clearly so that I can work through the problem. But if there is no reason for my sleeplessness, I pray that you help me to find the peace and comfort I need to clear my mind and relax my body so that I can rest. Give me the strength to lean on you tomorrow, even if I do not get enough sleep tonight. I trust in your love and wisdom God, and I know that you are always there to comfort and guide me. Thank you for being my source of strength and support, both in times of rest and in times of wakefulness. Amen.

Watching Now
Prayer For Sleep With Esteban
Prayer For Sleep With Esteban
Skylight • Ep 1 • 01:25

It can be a difficult experience to have trouble falling asleep, and many people wake up the next day feeling drained and agitated. Difficulties falling asleep, whether brought on by stress, anxiety, or other causes, can have a serious negative influence on day-to-day activities and general health.

This prayer is a sincere request to a higher power to assist in overcoming insomnia and obtaining restorative sleep. It starts with an acknowledgement of the difficulty and a request for help, acknowledging the role of the higher power in giving the gift of sleep. This admission prepares the ground for a surrender that is based in prayer, enabling the person to relinquish control and find solace in the divine presence.

Furthermore, the prayer promotes resilience and dependence on the divine for strength in overcoming tomorrow's obstacles. It emphasizes the value of religion as a source of strength, especially in the face of insomnia. Finally, the prayer acts as a reminder of the individual's connection to something higher, providing reassurance during times of unrest.


View Transcript
Ever have a night of tossing and turning but never falling asleep? Here’s a quick prayer you can listen to or offer to your Higher Power when you’re struggling with insomnia. Higher Power, I am struggling with insomnia and am seeking your help for relief. I know that you created me with limits and the need to sleep, and I ask that you provide me with the gift of peaceful, deep sleep so that I can feel energized tomorrow. Please calm my mind and heart, and remove any distractions or worries that are keeping me awake. If there is a reason I can’t rest, I ask that you help me see it clearly so that I can work through the problem. But if there is no reason for my sleeplessness, I pray that you help me to find the peace and comfort I need to clear my mind and relax my body so that I can rest. Give me the strength to lean on you tomorrow, even if I do not get enough sleep tonight. I trust in your love and wisdom God, and I know that you are always there to comfort and guide me. Thank you for being my source of strength and support, both in times of rest and in times of wakefulness. Amen.


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