Start Your Day

Care for your spirit by stating these affirmations.

Cultivate motivation and strength in this quick practice.

Start setting daily intentions with this yoga flow.

Revitalize your morning routine through journaling.

Take a spiritual self-care walk with your guide Sade

Learn to express your true nature and be truly alive.

Slow down with a prayer of gratitude.

Find the confidence to move forward.

Find stillness and the divine in the great outdoors.

Cultivate the power of gratitude through this guided journaling meditation.

Take a walk to notice what's around you and what's inside.

Calm your anxiety and connect with your Higher Power.

Open an easy conversation with your Higher Power.

Enjoy your meal in a whole new way.

Find love through “bhakti” (devotion).