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#mindset
2m
Anxiety
10 self-love affirmations on anxiety
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2m
Being Content
Your friendly reminder to be content with what you have
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25m
Hold Stroke
Stay clear and present even during life’s challenges.
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12m
Virtue
Create openness to bring in goodness.
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4m
Which Self Are You?
You can live in fear or in love. Here’s how to make the switch
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1m
Discovering Your Spiritual Beliefs
Thomas McConkie on how to identify your spiritual beliefs.
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24m
Waves of Impermanence
Relax your inner control freak and let go more fully into the natural ebb and flow of life.
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4m
How To Find Your Spiritual Intuition
What is your mission? What is your first step. Learn to listen
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20m
Winding Down
Wind down for the night with this calming meditation with Sade.
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45m
Manifest: Making Decisions
Focus to simple sounds and words on making decisions.
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39m
Lessons From a Healer
A conversation with meditation teacher & doctor David Timpson.
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0m
Mindfulness Facial
Beauty is more than skin-deep in this self-care meditation
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15m
While You Work: Sunset
Practice spirituality while watching the sun set.
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21m
Stop Lying
Meditate on truths we may not be speaking or hearing.
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11m
Gravity
Relax, breathe, and flow.
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3m
Heartbeat
Feel the reassurance of a lifelong friend.
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4m
Hurdles
Conquer life's hurdles with God's help.
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27m
Yoga For Love & Light
Connect to God and discover your essence in this flow.
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3m
Selflessness & Compassion
Calm yourself by having compassion for others.
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1m
Choose Your Path
When you reach a fork in the road, you have a choice.
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4m
Create Your Space
Prepare your physical space for spiritual time.
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11m
Impermanence
Stop trying to change everything and just be.
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1m
Self-Love for Depression
Grow your self-love even through depression
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24m
Effectively Selfish
Learn about what healthy selfishness actually is.
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22m
New, Gone
When we learn to welcome the “gone”, the greater the birth of something new in our lives.
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3m
Listen Deep
Tune in to your spiritual sensitivity.
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45m
Manifest: Letting Go
Manifest letting go with soothing sounds and words.
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5m
The Divine Feminine
Awaken your strength through this episode on the divine feminine.
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15m
Personal & Divine
Bring the good and the bad and accept it all.
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2m
Challenge Visualization
Remove the roadblocks of life that are holding you back.
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12m
Push/Pull
Find clarity by zooming in on your circumstances.
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15m
While You Work: Take a Bath
Practice spirituality while taking a bath.
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24m
How To Not Suffer
Combat your overwhelm and return to peace.
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3m
Faraway Place
Experience peace in a spiritual relocation.
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25m
Metalineage
Discover how to realize greater fullness and freedom in life.
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45m
Manifest: Kindness
A simple thought and soothing sounds to manifest kindness.
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32m
Yoga For Emotional Balance
Create emotional balance in this yoga flow.
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3m
Litter Anthropologist
Let a piece of trash expand your heart.
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3m
Understanding Suffering
Learn to withstand and even understand suffering.
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15m
Wisdom of the Ages, Ep. 1
Jade and Dodge talk about their personal spirituality.
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1m
Benefits of Mindfulness
A Q&A with Kelly Boys on mindfulness
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5m
Love Through Trials: The Sacred Pause
Find spiritual relief from trauma, anxiety and depression
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10m
Body Scan
Prepare for deep sleep with this body scan.
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0m
Discover Divine Love
A 5-part course to help you feel more loved every day
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1m
Morning Gratitude
Start your day with these gratitude affirmations
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2m
Fear Coaster
Gain perspective on your fears and how to overcome them.
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15m
While You Work: Walk The Dog
Practice spirituality while walking the dog.
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6m
Hills and Valleys
Soothing perspective for difficult days.
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4m
Motivation
Get deep motivation to take on today.
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15m
While You Work: Laundry
Practice spirituality while you do the laundry.
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5m
Prepare For a Big Change
Gather spiritual strength for the challenge ahead.
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24m
On Being Complete
Learn how to manage the anxiety of being in suspense and incomplete.
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1m
Life Gratitude
Change how you see your life by stating what you’re grateful for
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42m
Yoga Nidra with Kelly Boys
Learn the wisdom and beauty of the ancient practice of Yoga Nidra.
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25m
Sons and Daughters of Infinity
What does the “+” in “Mindfulness+” mean? Find out.
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3m
Wisdom of No Escape
Find the courage to confront yourself.
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5m
Morning Meditations
Wake up your body and spirit for a new day.
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17m
Extraordinary Moments
Even the most ordinary moment is extraordinary.
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4m
Mindful Self-Regulation
Train your brain to pause in moments of reaction.
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1m
Feel Good
Feel good about yourself in one minute
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15m
While You Work: Washing Dishes
Practice spirituality while washing the dishes.
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13m
Setting Intentions
Start setting daily intentions with this yoga flow.
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4m
Stop Watch
Stop for a moment to examine the details around you.
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4m
Museum
Explore life's boundaries through a mental museum.
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4m
4 Things For A Spiritual Journey
Take your first steps toward divine love and peace
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1m
Self-Esteem
Find value in who you are
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5m
The Secret To Divine Love
Feeling loved isn’t hard—you’ve been practicing your whole life
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15m
While You Work: Go On a Walk
Practice spirituality while going on a walk.
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4m
Sensory Slow Down
Enjoy the peace and beauty of the present.
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11m
Our Basic Goodness
Find out how to trust your basic goodness.
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13m
Investigating The Self
Turn inward to investigate the self.
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