#appreciation

A Yoga Nidra practice focused on your connection to the divine.

A quiet moment inside to reflect on the beauty of God.

10 self-love affirmations on anxiety

Find strength from the people who inspire you.

Your friendly reminder to be content with what you have

Be more comfortable in your own skin

Harvest the beauty and peace you've been collecting.

See the ripples of your beautiful influence.

Feel the connection between nature and god through forest bathing.

Discover a spectrum of gratitude and awe.

Round up and hold on to some gratitude.

How to make a page in your bullet journal about gratitude.

Take a walk to notice what's around you and what's inside.

Discover the feelings of love hidden inside you.

Write down and share the things you're grateful for.

Connect to God and discover your essence in this flow.

Grow your self-love even through depression

Discover the power that comes from positivity.

Improve your outlook in one minute

Open your feelings and be heard by God.

Awaken your strength through this episode on the divine feminine.

See yourself with new, loving eyes.

Manifest success in your life by practicing gratitude for it now

A Q&A with Kelly Boys on happiness

Discover what God has left for you.

Improve your family relationships with these gratitude affirmations

Release the gratitude inside you.

Feel gratitude from a mental collage of images and words.

Out of 100 things to be grateful for, stars ranks high.

End your day with powerful gratitude affirmations

Enjoy your meal in a whole new way.

Start your day with these gratitude affirmations

A soul-settling end-of-the-day check-in.

Love is in there, let's draw it out.

Change how you see your life by stating what you’re grateful for

Live more intentionally with these quick affirmations

Learn about yourself from those you admire.

Out of 100 things to be grateful for, jellyfish is one.

Take a moment and focus on a trusted friend.

This course focused on self-improvement, personal growth, and reflection.

Fill your heart with gratitude for the miracle of you.

Even the most ordinary moment is extraordinary.

Feel good about yourself in one minute

Watch how one person finds God in her flower shop.

Thomas gives advice on how to live your best life.

Watch how one person finds God while baking bread.

Find greater compassion for yourself in one minute

Connect to God with a poem by Langston Hughes.

Find value in who you are

Grow your confidence in one minute

Enjoy more of life by practicing gratitude in this flow.

Connect to God with a poem by Rainer Maria Rilke.