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#thoughts
9m
Working With Anxiety
Work through anxious feelings happening now.
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8m
Breathwork: Connected
Find ways to connect to the divine all around you.
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4m
Journaling: Morning Routine
Revitalize your morning routine through journaling.
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4m
Saying No: Part 3
Learn to say no to the right things for your spiritual well-being.
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6m
Suicidal Thoughts Prayer
Reach to God to share your feelings and seek help.
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25m
Hold Stroke
Stay clear and present even during life’s challenges.
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11m
Contemplative Prayer
Offer a prayer to the God of your understanding.
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1m
Discovering Your Spiritual Beliefs
Thomas McConkie on how to identify your spiritual beliefs.
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24m
Waves of Impermanence
Relax your inner control freak and let go more fully into the natural ebb and flow of life.
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1m
What Is My Higher Self?
Thomas McConkie shares his thoughts on your higher self.
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20m
Winding Down
Wind down for the night with this calming meditation with Sade.
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3m
Red Smoke
Ground yourself in a moment of anger.
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1m
When You're Angry With God
Dodge talks about being angry with God.
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2m
A Prayer on Your Purpose
Offer a prayer on finding your purpose.
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2m
Spiritual Self-Care: Affirmations
Care for your spirit by stating these affirmations.
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2m
A Prayer of Hope
Offer a prayer on bringing more hope into your life.
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4m
Lasso
Round up and hold on to some gratitude.
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39m
Lessons From a Healer
A conversation with meditation teacher & doctor David Timpson.
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1m
Mistakes
When making your bullet journal, avoid these common mistakes.
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29m
Journaling Yoga
Enjoy a restorative flow with a journaling prompt.
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1m
Personal vs. Spiritual Thoughts
A Q&A with Kelly Boys on enlightenment
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1m
Gratitude Goals
How to make a page in your bullet journal about gratitude.
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2m
You are Full
Discover the feelings of love hidden inside you.
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27m
Yoga For Love & Light
Connect to God and discover your essence in this flow.
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3m
Missing Piece
Fill your spiritual center from something missing in your life.
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2m
A Prayer on Joy
Offer a prayer on bringing joy into your life.
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4m
Scars
Work with God to heal the wounds of a difficult moment.
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1m
Creating A Spiritual Garden
Grow your spirituality with a Spiritual Garden bullet journal page.
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1m
Choose Your Path
When you reach a fork in the road, you have a choice.
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4m
Spiritual Sunrise
Get some perspective on the state of your spiritual journey.
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6m
Happiness Hotel
Take a vacation into your own bliss.
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11m
Impermanence
Stop trying to change everything and just be.
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21m
What Survives
Discover the light that the darkness never overcomes.
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2m
A Prayer on Loneliness
Offer a prayer on healing loneliness.
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2m
A Prayer on Self-Love
Offer a prayer on self-love with your guide Kelly Boys.
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22m
Letting Go Of Knowing
Find comfort in the discomfort of not knowing.
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1m
Self-Love for Depression
Grow your self-love even through depression
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22m
New, Gone
When we learn to welcome the “gone”, the greater the birth of something new in our lives.
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4m
Slow Down: A Mind Exercise
Enrich your life through observation.
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2m
A Prayer on Forgiveness
Offer a prayer on finding forgiveness.
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3m
Breathwork: Movement
Use movement and your breath to connect to the divine.
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5m
The Divine Feminine
Awaken your strength through this episode on the divine feminine.
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15m
Personal & Divine
Bring the good and the bad and accept it all.
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4m
Disappointment
Tackle the disappointing moments in your life.
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2m
Challenge Visualization
Remove the roadblocks of life that are holding you back.
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2m
A Prayer on Healing
Offer a prayer on bringing more healing into your life.
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12m
Push/Pull
Find clarity by zooming in on your circumstances.
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1m
Success
Manifest success in your life by practicing gratitude for it now
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4m
Peace Within
A dose of peace to help you through your day.
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12m
Just Sitting
Find peace by doing nothing.
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2m
A Prayer on Inner Peace
Offer a prayer on discovering true inner peace.
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3m
Faraway Place
Experience peace in a spiritual relocation.
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3m
Time Machine Mailbox
Draw energy, peace and love from your own life.
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3m
Confidence Meditation
Find the confidence to move forward.
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4m
Saying No: Part 1
Find out why saying no can be Godly.
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2m
Gratitude Collage
Feel gratitude from a mental collage of images and words.
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28m
Hear The Cries Of The World
How to live with and have compassion for the pains of the world.
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4m
You Podcast
Turn up the volume and connect with your inner voice.
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25m
Your Basic Goodness
Take a quantum leap on the spiritual path and learn to really trust your basic goodness.
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2m
A Prayer on Freedom
Offer a prayer on stepping away from what holds you back.
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1m
Evening Gratitude
End your day with powerful gratitude affirmations
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3m
Understanding Suffering
Learn to withstand and even understand suffering.
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3m
Bullet Journaling
Watch how one person finds God while bullet journaling.
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2m
A Prayer on Compassion
Offer a prayer on having compassion.
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2m
Fear Coaster
Gain perspective on your fears and how to overcome them.
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2m
A Prayer on Letting Go
Offer a prayer on letting go.
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14m
Come Journal With Me: Hawaii
Journal alongside us in Hawaii.
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4m
Skyline
Feel more peace amid the daily chaos.
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6m
Hills and Valleys
Soothing perspective for difficult days.
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4m
Goodnight God
A soul-settling end-of-the-day check-in.
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4m
Love Memory
Love is in there, let's draw it out.
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4m
Motivation
Get deep motivation to take on today.
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22m
Prayer Flow
Offer a prayer through this yoga flow
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42m
Yoga Nidra with Kelly Boys
Learn the wisdom and beauty of the ancient practice of Yoga Nidra.
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3m
Saying No: Part 2
Find spiritual connection through personal boundaries.
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1m
Create Your Life
Live more intentionally with these quick affirmations
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25m
Sons and Daughters of Infinity
What does the “+” in “Mindfulness+” mean? Find out.
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3m
Wisdom of No Escape
Find the courage to confront yourself.
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4m
Getting Nowhere
Find peace by letting go and getting nowhere.
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3m
Laces
Fill your heart with gratitude for the miracle of you.
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21m
Sit in Stillness
Find peace through intentional posture.
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4m
Spiritual Snowfall
Discover God's love through a blanket of snow.
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1m
Feel Good
Feel good about yourself in one minute
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2m
Form Your Mantra
Form a mantra to help overcome your daily stress.
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6m
Breathwork: Energetic Core
Use your breath to connect to your inner soul.
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2m
A Prayer on Relationships
Offer a prayer on your relationships with your guide Kelly Boys.
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23m
Giving Is Receiving
A moving account of those giving to the people in Ukraine.
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2m
A Prayer on Blessing
Ask for a blessing of grace and peace.
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2m
Spiritual Self-Care: Journaling
Write down your feelings to care for your spirit.
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1m
Self-Forgiveness
Find greater compassion for yourself in one minute
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12m
Wisdom of the Ages, Ep. 2
Olivia and Jennifer talk about their personal spirituality.
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14m
Come Journal With Me: Beach
Journal alongside us on the beach.
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2m
A Prayer on Calm
Offer a prayer on experiencing more calm.
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3m
Not Feeling It
Take a moment to really think about how you're feeling.
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1m
Spiritual Self-Care: Meditation
Follow this spiritual meditation to help care for yourself.
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1m
Self-Confidence
Grow your confidence in one minute
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4m
Sensory Slow Down
Enjoy the peace and beauty of the present.
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11m
Our Basic Goodness
Find out how to trust your basic goodness.
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7m
Stress Piñata
Bust your stress and find hidden treasures inside.
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13m
Investigating The Self
Turn inward to investigate the self.
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