#loveyourself

Gain life perspective by going on a journey.

Your friendly reminder that God loves you

10 self-love affirmations on anxiety

In Dharana, learn to practice concentration.

In Samadhi, find peace and union within.

Set simple, reachable goals for personal progress.

Reach to God to share your feelings and seek help.

Be more comfortable in your own skin

You can live in fear or in love. Here’s how to make the switch

Find the confidence to move forward.

Relax your inner control freak and let go more fully into the natural ebb and flow of life.

What is your mission? What is your first step. Learn to listen

Wind down for the night with this calming meditation with Sade.

Carry peace with you even among chaos in this practice.

A soul-easing reflection for those hard times.

Care for your spirit by stating these affirmations.

In Pratyahara, practice stillness wherever you are.

Sometimes you just need to feel some love.

Find your own sense of purpose and worth.

In Asana, learn to ground yourself.

Meditate on truths we may not be speaking or hearing.

Relax, breathe, and flow.

Feel the reassurance of a lifelong friend.

Learn the difference between “ordinary” and “extraordinary” happiness.

Work with God to heal the wounds of a difficult moment.

Stop trying to change everything and just be.

View your own personal flaws with kinder eyes.

Grow your self-love even through depression

Learn about what healthy selfishness actually is.

Improve your outlook in one minute

Enrich your life through observation.

A few tips on how to cope with a broken heart.

See yourself with new, loving eyes.

Discover your deepest self by peeling off your layers.

Cultivate motivation and strength in this quick practice.

Receive an award to help you get in touch with self-love.

Find clarity by zooming in on your circumstances.

Manifest success in your life by practicing gratitude for it now

Combat your overwhelm and return to peace.

Experience peace in a spiritual relocation.

Improve your family relationships with these gratitude affirmations

Feeling weak? Discover your true, inner strength.

In the Niyamas, learn to practice self-control.

Connect to God with a poem by Robert Frost.

End your day with powerful gratitude affirmations

In Pranayama, connect within and above.

Learn to withstand and even understand suffering.

Free yourself by starting a forgiveness journey.

Connect to and care for yourself in this yoga flow.

Find spiritual relief from trauma, anxiety and depression

Open the door to freedom and forgiveness.

A 5-part course to help you feel more loved every day

Start your day with these gratitude affirmations

Get some of that weight off your shoulders.

Gain perspective on your fears and how to overcome them.

Love is in there, let's draw it out.

Get deep motivation to take on today.

Be your own hype man and celebrate yourself

Change how you see your life by stating what you’re grateful for

Live more intentionally with these quick affirmations

Explore being held by God through Yoga Nidra

A Q&A with Kelly Boys on being flawed

Find the courage to confront yourself.

Wake up your body and spirit for a new day.

Begin to purge your toxic shame.

Start setting daily intentions with this yoga flow.

Stop for a moment to examine the details around you.

A real story of finding peace after abuse and terror.

Thomas gives advice on how to live your best life.

Take your first steps toward divine love and peace

Find greater compassion for yourself in one minute

Your friendly reminder that it’s ok to be misunderstood

Practice being love.

When you’re in despair, there’s a place you can turn.

Find value in who you are

Take a moment to really think about how you're feeling.

Feeling loved isn’t hard—you’ve been practicing your whole life

Grow your confidence in one minute

A Yoga Nidra practice focused on divine light.

Find out how to trust your basic goodness.

In Dhyana, love flows through you.

Turn inward to investigate the self.