A Prayer on Calm

A prayer for calm. Spirit, please help me to release any tension I'm holding, any anxiety I'm experiencing, and any troubles that I'm facing. May I be given a feeling of calm and of trust in the unfolding of life in each moment. I welcome in this feeling of calm and I allow it to settle over me. My shoulders, hands, belly, begin to relax as I receive the gift of ease and wellbeing in this moment. Thank you, Spirit, for granting me calm and for holding my worries and anxiety. May I have the courage and strength to remain calm as I lean back into my life and into the moments that are here for me. I carry this feeling of calm with me now and affirm I have access to this feeling of calm in each and every moment.