Self-Confidence

- [Sade Jones, Wellness Coach] Hi. So, today, self-love for confidence. If you've seen the self-esteem video already, and you're on this one, you're probably wondering what's the difference. Self-esteem is where you appreciate and value you, you as a person. Confidence is believing in yourself and your abilities. So that's the difference. Let's get into these 10 affirmations for confidence. Hmm. I love myself, my mind, my body, and who I am. I am enough. I'm unaffected by the judgment of others. I am strong. I am wanted. I am perfect, just the way I am. I am on my way to becoming the best version of me. I am still here. I deserve good things. I can do anything I set my mind to.